Date Banana Tahini Smoothie Bowl

My friend Carly just got back from Amsterdam and was telling me about this juice place that she went to, The Cold Pressed Juicery.

I decided to try to recreate one of the smoothies on their menu, “The SH*T,” at home. I can’t make it to the Amsterdam smoothie, I thought, so I’ll bring the Amsterdam smoothie to me.

I’m really glad that I decided to make it. I didn’t follow a recipe, but I used the description on the juicery’s menu as a guide. I threw some bananas, Brazil nuts, dates, coconut, tahini and cacao in a blender, mixed it with almond milk and topped the smoothie with coconut, bee pollen, cacao nibs and bananas. I also drizzled on a little tahini for good measure.

For some reason, everything I’ve been making this week calls for Brazil nuts. Maybe it’s the next food trend; I’m not sure what’s going on. But I will say that they’re delicious. I did a little research and apparently, they’re in the same family as blueberries. Go figure.

Here’s a good song to start your weekend. It makes me want to dance.

Date Banana Tahini Smoothie Bowl (inspired by The Cold Pressed Juicery)


1 banana
1 tbsp shredded coconut
4 dates, pitted
1 tbsp tahini
1 tbsp unsweetened cacao powder
1/4 tsp vanilla extract
pinch of sea salt
1/2 tsp cinnamon
1 cup almond milk
bee pollen, shredded coconut, tahini, cacao nibs, chia seeds and sliced banana for topping


Blend the ingredients in a blender on high until smooth. It will resemble more of a pudding than a smoothie, but that’s okay. If you want it thinner, add more almond milk.

Pour the mixture into a bowl and top with bee pollen, shredded coconut, tahini, cacao nibs, chia seeds and sliced banana. Enjoy!

About Emily Wasserman

Hi! My name is Emily and I'm a writer based in St. Louis. If I was stranded on an island and could request three items of food, they would be pain au chocolat, enchiladas, and Neapolitan pizza.
This entry was posted in Breakfast, Smoothie Bowls, Uncategorized, Vegan and tagged , , , , , . Bookmark the permalink.

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