Chia Açaí Smoothie Jar

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Drinks in jars, drinks in jars, how beautiful are thee…

Okay, I’ll stop now before I record a song and end up posting it here. But you get the idea.

For this smoothie jar, you layer crushed strawberries and blueberries with vanilla chia pudding and an açaí smoothie. I know it sounds too good to be true, but it isn’t.

It’s easy to make and you can do it ahead of time, so when you wake up in the morning you have something to look forward to. Unscrew the lid and top with some vanilla granola, blueberries, strawberries, coconut and bee pollen, and you’ll have a delicious breakfast that it worth getting out of bed for.

I just bought a mint plant so I used some of the leaves in this jar and on top. If I can keep the mint alive for more than a month, I’m going to start growing other herbs at home.

Here is a song that’s been stuck in my head lately. It’s about fate and destiny and following your heart, which is important if you’re about to make a big life change.

Chia Açaí Smoothie Jar (slightly adapted from The Awesome Green)

Ingredients

for the chia pudding:
4 tbsp chia seeds
1 cup almond milk
drop of vanilla extract

for the açaí smoothie:
1 açaí smoothie pack pack
1 cup fresh strawberries
1 ripe banana
1 tbsp almond butter
2 tsp unsweetened desiccated coconut
3-4 fresh mint leaves
¼ cup almond milk
*Optional: 2 tsp bee pollen (use hemp hearts for the vegan version)

for the fruit layer:
fresh mixed berries, mashed with a fork to obtain juice and chunks (I used strawberries and blueberries)

to garnish:
fresh fruit, bee pollen, coconut flakes, vanilla granola, mint leaves

Directions

Put the chia seeds, almond milk and vanilla powder into a medium bowl, mix to combine and set aside for 15 minutes, until the seeds absorb all the liquid.

Add all the smoothie layer ingredients into a blender and process to obtain a creamy mixture.

To assemble the jar add half of the mashed fruits, then a layer of chia puding, top with acai smoothie and garnish with fresh fruit, vanilla granola, bee pollen, mint leaves and coconut flakes.

Proceed the same with the second jar, then serve or put lids on the jars and refrigerate. Enjoy!

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Grapefruit Arugula Salad with Sesame Pistachios

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A few years ago when I was just starting to cook, I discovered Naturally Ella‘s blog. I fell in love with her recipes, partly because they’re so accessible and partly because they include ingredients that I like to use. Most of her dishes are plant-based or vegetarian, and at the time, I didn’t each much meat.

Over the years, I’ve turned to the blog when I need lunch or dinner inspiration. I know that I can rely on Naturally Ella for good salads and main dishes that make the most out of vegetables. Like me, she’s a big fan of avocado, and it shows up in a lot of her recipes.

This salad doesn’t have avocado, but it does have something else that I hold near and dear to my heart: grapefruit.

It also has sesame pistachios, which is a new favorite thing of mine. You toss the nuts with some warm honey and sesame seeds and roast them in the oven until they’re slightly brown and crunchy. I love the way they taste with the goat cheese and tart grapefruit.

I have a feeling that this is a salad I’m going to keep coming back to again and again. It’s (relatively) quick, fresh and the perfect amount of sweet.

Here’s a song I’ve been jamming out to today. It’s pretty catchy.

Grapefruit Arugula Salad with Sesame Pistachios (from Naturally Ella)

Ingredients

for the pistachios:
1/2 cup pistachios meat
2 teaspoons sesame seeds
1 tablespoon honey, warmed

for the salad:
1 large pink grapefruit
3 to 4 cups loose arugula
½ cup thinly shaved fennel
2 ounces goat cheese

for the dressing:
2 tablespoons olive oil
1 tablespoon grapefruit (or lemon) juice
1/4 teaspoon salt
1/4 teaspoon black pepper

Directions

Preheat oven to 325˚. In a bowl, toss together pistachios, sesame seeds,honey until almonds are well coated. Spread out into a single layer on a parchment covered sheet tray. Roast for 14 to 16 minutes until sesame seeds are starting to brown. Remove and set aside, letting cool completely.

While the pistachios are roasting, supreme the grapefruit and place in a bowl along with the arugula, fennel, and goat cheese. One nuts are done and slightly cool, add roughly half to the salad.

Whisk together the dressing ingredients in a small bowl, pour over salad, and toss until the salad is mixed and well coated with dressing. Serve with the extra pistachios.

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Coconut Chia Oatmeal with Caramelized Bananas

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I’ve been making a lot of smoothie bowls lately. So yesterday, I decided to switch up my breakfast routine.

This oatmeal caught my eye because of the caramelized bananas. I usually associate them with Bananas Foster. When I was growing up, my mom would make it every year for New Year’s Eve. I love the smell of brown sugar and banana as it cooks down in the pan.

It felt kind of weird to make caramelized bananas in May, but I got over that quickly. The flavors and textures in this bowl are, as my friend Rachel would say, “banging.” You have the soft but crunchy caramelized bananas, the rich dark chocolate, toasted coconut and the creamy chia oats. There’s a lot happening, but it all works together to make something amazing.

I’m making myself hungry just writing about it.

So anyway. I would recommend making this oatmeal as soon as possible. You can get creative with the toppings and add other things like honey, bee pollen or crushed flowers. I realize that those last two things are probably ones that you don’t have lying around. But if you do, all the better.

Mondays are tough, especially if you had a really good weekend before. This song is helping get me through.

Coconut Chia Oatmeal with Caramelized Bananas (slightly adapted from Half Baked Harvest)

Ingredients

for the oatmeal:
1 cup old fashioned oats (use gluten free oats if needed)
1 1/2 cups light coconut milk
1 cup water
2 tablespoons chia seeds
2 teaspoons vanilla
pinch of sea salt or kosher salt
1-2 ounces dark chocolate
chopped almonds, toasted coconut, hemp seeds and or chia seeds for topping

for the caramelized bananas:
2 ripe, but firm bananas, sliced
1 tablespoon coconut oil
1 tablespoon brown sugar

Directions

In a medium sauce pan, combine the oats, coconut milk, water and chia seeds. Bring the mixture to a low boil and then simmer over medium low heat, stirring often until the liquid has been absorbed and the oats have thickened, about 15 minutes. Remove from the heat and stir in the vanilla and salt. If your oatmeal gets too thick, just add more coconut milk.

Meanwhile, heat a skillet to medium high heat. Add the coconut oil and the brown sugar to the skillet. Once the pan is hot, but not smoking, add the banana slices in a single layer. Cook for 1 minute per side or until the banana is just caramelized. Carefully remove the bananas from the pan. Divide the oatmeal among two bowls and top with the warm caramelized bananas. Add the chocolate and any other desired toppings. Enjoy!

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Strawberry Rhubarb Galette

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I haven’t really felt like weeping over food since I came back from San Francisco. All that changed tonight when I made this strawberry rhubarb galette.

I’ve been wanting to make the galette for a while, but I kept holding back. Mostly because I Hate (with a capital H) making pie dough. For some reason, it never turns out the way I want it to, even when I follow the directions by the book. Maybe a pie expert could help me; I don’t know. I was tempted to go get the pre-made pie crust at the grocery store today.

Then, I decided to forge ahead. All I have to lose is some flour, I told myself, and maybe my mind. I hedged my bets and luckily, everything turned out for the best.

I still had to do some last minute patchwork with the dough, but it all stayed together when I rolled it out.

This galette is very, very stealthy. I barely noticed how it smelled while it was cooking. When I took it out of the oven, it looked good but I wasn’t sure how it would taste.

I cut a slice and put a scoop of coconut gelato on top, and took a bite. I felt almost the same way that I did in San Francisco when I tried the Gateau Victoire at Zuni Cafe, or when I ate brunch at Tartine. “Holy shit,” I thought. Tears came to my eyes. “This is real.”

Here’s a good galette-baking song. It will get you through those vulnerable moments when you’re not sure if your crust will stay together, but then you realize that there’s always a plan B.

Strawberry Rhubarb Galette (ever-so-slightly adapted from Two Peas & Their Pod)

Ingredients 

for the dough:
1 3/4 cups all-purpose flour
1/3 cup granulated sugar
1/4 cup coarse cornmeal
1/4 teaspoon salt
1/2 cup cold butter, cut into small pieces
1/3 cup buttermilk

for the filling:
2 1/2 cups sliced strawberries
1 cup chopped rhubarb
1/3 cup granulated sugar
3 tablespoons cornstarch
1 teaspoon lemon zest

to finish:
1 egg, beaten
2 tablespoons turbinado sugar

Directions

To make the dough, combine flour, sugar, cornmeal, and salt in a processor; pulse 2-3 times. Add butter and pulse 4-5 times, or until mixture resembles coarse meal. With the processor running, slowing pour the buttermilk through the chute, processing until the dough forms a ball. Remove the dough ball and adhere any remaining pieces of dough to it, then wrap in plastic wrap or parchment paper. Refrigerate for at least 45 minutes before rolling out.

Center a rack in the oven and preheat to 350 degrees F.

To make the strawberry rhubarb filling, combine all ingredients in a medium bowl, and toss gently, making sure that the cornstarch is coating the fruit. Set aside.

Remove the dough from the refrigerator and place on a sheet of parchment paper. Starting at the center of the dough, roll out, forming a 14-15-inch wide circle. Place the dough with parchment paper on a baking sheet. Add the fruit mixture to the center of the dough, leaving a 2-inch border. Fold the border over the filling, overlapping where necessary and pressing gently to adhere the folds.

Lightly brush the edge of the dough with the egg and sprinkle with turbinado sugar. You don’t need to use the whole egg, just enough to brush the edge of the galette.

Bake for 1 hour, or until crust is golden brown and the filling is bubbly. Transfer the baking sheet to a wire rack to cool for at least 20 minutes. Serve warm or at room temperature. For optimal results, serve with coconut gelato.

*Note-you can make the galette dough in advance. It will keep in the refrigerator for 3 days.

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Date Banana Smoothie Bowl with Blueberries

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When I make smoothie bowls, I usually get more excited by what’s on top than what’s in the base. It’s like toppings on salad: I want to eat all the good stuff first, but I force myself not to because then I’m just left with the lettuce.

In the case of this bowl, though, I only had eyes for the base. I got inspiration from a smoothie bowl recipe I saw on Instagram, but I put my own spin on it. I threw half a frozen banana, some dates, almond milk, almond butter, maple syrup and vanilla yogurt into a blender and let it do its thing.

I knew that I’d hit on something good when I was more excited about the smoothie than the chocolate on top. I have a feeling this is a smoothie bowl combo I’ll be returning to again and again.

Here’s a song to get your weekend started on the right foot.

Date Banana Smoothie Bowl with Blueberries (from me, to you)

Ingredients

1/2 a frozen banana
5 pitted dates
1/2 cup almond milk
1 small container of vanilla Siggi’s
1 tbsp almond butter
1 tsp maple syrup
toasted almonds, blueberries, cacao nibs and dark chocolate for topping

Directions

Blend all the ingredients in a blender on high until smooth. Pour into a bowl and top with toasted almonds, blueberries, cacao nibs and dark chocolate. Enjoy!

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Pizza Break: Bacio Pizzeria

bacciopizza
Welcome to the first installment of a semi-regular column on this blog, “Pizza Break,” where I feature delicious pies from around D.C. and elsewhere.

Bacio Pizzeria in D.C.’s Bloomingdale neighborhood will always hold a place near and dear to my heart. I went there for the first time two years ago after a coworker recommended it, and I’ve hosted my birthday dinner there every year since.

I also like to share the magic with D.C. visitors, so I took my sister there two years ago when she visited during Christmas. She was also blown away. Now, I text her pics (somewhat cruelly) whenever I go.

I don’t really know what makes Bacio so delicious. It could be the crust: it’s soft and light, but also dense and chewy. The edges are perfectly browned and crunchy with a little cornmeal.

It could also be the cheese-to-toppings ratio. I’m a big fan of symmetry when it comes to pizza, and Bacio’s pies do not disappoint. Last night, I got one with red sauce, cherry tomatoes, green peppers, onions, mushrooms and mozzarella. Almost every bite had a good mix of those ingredients. That’s no easy feat, so I tip my hat to Bacio’s pizza artists.

I come back to Bacio every couple of months, and I’d go more often if it wasn’t so far away from where I live now. With the summer months ahead, though, I see more bicycle trips there in my future.

Bacio had a French-themed playlist going last night and this song was playing as I ate my pizza.

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Green Smoothie Bowl with Strawberries

greensmoothie
For this smoothie bowl, I basically just threw everything green in my apartment (besides my clothes) into a blender. I’m happy to say that it worked out.

Unlike most of the bowls I’ve been making this lately, this one is vegan. I added light coconut milk and used half an avocado make it smooth and creamy.

I also added half a pack of moringa. I didn’t really taste it, but I noticed a weird, tingling sensation on my tongue as I was eating the smoothie this morning. I’m probably freaking you out at this point, but don’t worry: I think I’m just slightly allergic to certain fruits. I had a similar thing happen once with a persimmon.

Anyway. I really enjoyed the flavors and textures in this bowl. The strawberries add some sweetness and the coconut gives it a little crunch.

I’ve had this song stuck in my head all morning. It’s great for motivation, whether you’re running down the sidewalk late to work, trying to get through morning deadline or working up the courage to make a bold move.

Green Smoothie Bowl with Strawberries (from me, to you)

Ingredients

handful of baby spinach leaves
1/2 a banana
1/2 an avocado
1 kiwi
half a pack of moringa
1/2 can of light coconut milk
shredded coconut, strawberries, bee pollen and hemp seeds for topping

Directions

Blend all the ingredients in a blender on high until smooth. Pour into a bowl and top with sliced strawberries, shredded coconut, bee pollen and hemp seeds.

Posted in Breakfast, Smoothie Bowls, Uncategorized, Vegan, Vegetarian | Tagged , , , , , , | 2 Comments

Loaded Roasted Sweet Potato

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A loaded sweet potato is nothing like a loaded question. It doesn’t try to pry information out of you or make you feel uncomfortable. It’s just there, delicious and honest, filled with everything (or, almost everything) that you love.

I’ve made many a loaded potato in my day, but I never thought to put avocado on top. All that changed when I saw this recipe on Anett Velsberg’s blog.

The colors in the dish immediately stood out. I loved the way the avocado looked against the orange sweet potato, the purple cabbage and the bright green cilantro. It was almost like a painting, but one that I could actually recreate.

Here is a song I’ve been jamming out to today. It’s been pretty rainy and gross in D.C., so I like to play music that pretends like it’s not.

Loaded Roasted Sweet Potato (ever-so-slightly adapted from Anett Velsberg)

Ingredients

3-4 medium-sized sweet potatoes
1 avocado, thinly sliced
1 lime
1/4 small purple cabbage, thinly sliced
5 cherry tomatoes, quartered
1/4 red onion, thinly sliced
handful of fresh coriander
salt, to taste
pepper, to taste
optional toppings:
sriracha, for drizzling over
1-2 pieces tempeh bacon
2-3 mushrooms, quartered and lightly sautéed

Directions

Preheat oven to 375 F. Wash and scrub the sweet potatoes very well, the use a fork to prick holes in it. Place on a baking sheet and cook in the oven for 30-45 minutes, until soft.

Cut an opening on one half of the sweet potato and open it up. Season with salt, pepper and lime juice and then fill with your toppings of choice. Serve immediately. Enjoy!

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Avocado Toast with Black Lentils

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In this chapter of I love avocado toast more than life itself, I bring you avocado toast with black lentils.

I saw the recipe on Instagram and it was love at first sight. I had never thought to put black lentils on avocado toast, but it’s a brilliant combination (for some reason, that part of the sentence came out with a British accent).

I would highly, highly recommend buying the vegan chipotle mayonnaise to spread on the toast (under the avocado). It adds a little kick and pairs well with the balsamic and avocado. I bought Hampton Creek’s “Just Mayo” and I’m going to start using it on all my sandwiches.

Okay…so I’ve been backpedaling about talking about this because I feel like a fan girl and I surprised myself by liking it so much. But I’m kind of obsessed with the movie Begin Again.  I just watched it on Netflix and it’s good. SO good. Here is one of my favorite songs from the movie.

And here’s another, unrelated song that I’m listening to right now.

Avocado Toast with Black Lentils (from The First Mess’s Instagram)

Ingredients

two pieces of good bread (I used multigrain)
1 avocado, smashed
1/2 lemon
Maldon sea salt
pepper
1/4 cup black lentils, cooked and drained
hemp seeds, nutrionial yeast and balsamic for topping

Directions

Smash an avocado in a small bowl with juice from half a lemon. Sprinkle in some Maldon sea salt and pepper to taste. Toast some good bread. Spread the avocado on top of the bread and top with black lentils. Sprinkle on some hemp seeds and nutritional yeast. Drizzle balsamic on top. Eat immediately for the best results.

Posted in Breakfast, Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged , , , , , | 4 Comments

Thai Red Curry Noodle Soup

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I was craving Thai like crazy this week. I was about to get some ramen last night, but then, I decided that I’d wait and make this soup instead.

This recipe comes to you (and me) from Anett Velsberg’s food blog. I am obsessed with all her recipes but this one really caught my eye. It seemed so easy: you make a red curry broth, fry some mushrooms and broccolini and then put everything on top of noodles and serve.

On her blog, Anett said that it takes about 20-30 minutes to make the soup. I’d say that’s a conservative estimate, but I guess it depends on if you cook the noodles ahead of time or not. I waited until the end, so I had to let the soup simmer while the noodles boiled.

Either way, you’ll end up with a bright, lively, spicy soup that is worthy of many occasions. But especially Sunday nights when you’re lounging around your apartment in your pajamas and jamming out to new music.

Here’s a song that’s at the top of my recent playlist.

Thai Red Curry Noodle Soup (every-so-slightly adapted from Anett Velsberg)

Ingredients

2 large garlic cloves, minced
thumb-sized piece of ginger, minced
oil for frying
750 ml vegetable stock
400 ml coconut cream
4 tbsp thai red curry paste
juice from 1/2 lime
soy sauce, to taste
salt, to taste
pepper, to taste
4 shiitakes, thinly sliced
handful of broccolini, roughly chopped
1 packet of rice noodles, cooked in boiling water until tender
handful of cilantro
black sesame seeds

Directions

Heat oil in a medium-sized pot. Add the garlic and ginger and fry until fragrant. Add the stock and coconut cream, mix through and bring to the boil. Add the curry paste and reduce to a simmer for 15 minutes. When ready, season with soy sauce, lime juice, salt and pepper.

While the broth is simmering, heat oil in a pan and add the shiitakes. Fry until golden, then add a tablespoon of water. Season with soy sauce and lime juice. Remove from pan and add the broccolini, sauté until tender but a bit crunchy. You can add a bit of water to speed up the process. Season with salt and pepper.

To serve, place rice noodles in a bowl. Add the shiitakes and broccolini and top with the broth. Garnish with fresh cilantro and black sesame seeds. Enjoy!

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