Tag Archives: chia

Banana and Chocolate Chia Cream Parfait

Posted on May 2, 2017 by Emily Wasserman

I didn’t expect this to be one of the best breakfasts I’ve ever made, but it was. Sometimes, life takes you by surprise. I saw this recipe a few months ago on a food blog that I follow. I love … Continue reading →

Posted in Breakfast, Uncategorized, Vegan, Vegetarian | Tagged banana, banana and chocolate chia cream parfait, breakfast, breakfast in a jar, chia, chia pudding, chia seeds, Chocolate, cocoa powder, coconut cream, coconut milk, dark chocolate, delicious, parfait, Vegan, vegan breakfast | Leave a comment

Overnight Chocolate Chia Oats with Peanut Butter and Banana

Posted on April 6, 2017 by Emily Wasserman

Peanut butter, chocolate, and banana is one of my all-time favorite combos. The first time I tasted all three together was at Ted Drewes, a local frozen custard shop. When I was little, I’d always order a concrete with peanut … Continue reading →

Posted in Breakfast, Uncategorized, Vegan, Vegetarian | Tagged Alter Ego chocolate, banana, bananas, chia, chia seeds, Chocolate, dark chocolate, oatmeal, overnight chocolate chia oats, overnight oats, Peanut Butter, porridge, Vegan, vegan breakfast | Leave a comment

Matcha Chia Pudding with Blackberries

Posted on April 3, 2017 by Emily Wasserman

I don’t know how I survived the first two-thirds of my life without caffeine. I’ve started to drink a cup of black coffee every morning at my desk. This morning I ate matcha chia pudding before I drank my coffee and … Continue reading →

Posted in Breakfast, Gluten-Free, Uncategorized, Vegan, Vegetarian | Tagged blackberries, blueberry hemp granola, breakfast, caffeine, chia, chia pudding, chia seeds, granola, green tea, healthy breakfast, matcha, matcha chia pudding, matcha green tea, Vegan, vegan breakfast | Leave a comment

Symmetrical Strawberry Mango Smoothie Bowl

Posted on March 28, 2017 by Emily Wasserman

When I was little, my sister had a birthday party at a painted pottery shop near our house. I started to paint flowers on a ceramic jewelry box and then, I messed up. I was about to start all over … Continue reading →

Posted in Breakfast, Gluten-Free, Smoothie Bowls, Uncategorized, Vegetarian | Tagged banana, breakfast, chia, chia seeds, fruit, healthy breakfast, mango, smoothie, smoothie bowl, Smoothie Bowls, smoothies, strawberry, strawberry mango smoothie, strawberry mango smoothie bowl, symmetrical strawberry mango smoothie bowl, symmetry, Trader Joe's | Leave a comment

Raspberry Chia Pudding with Blueberry Hemp Granola

Posted on March 15, 2017 by Emily Wasserman

I’ve been really into breakfasts in jars lately. Maybe it has to do with my lack of motivation in the morning. Maybe it has to do with my love for things in jars. Whatever the reason, it’s been a fruitful … Continue reading →

Posted in Breakfast, Gluten-Free, Uncategorized, Vegan | Tagged blueberry hemp granola, breakfast, breakfast in jars, chia, chia pudding, chia seeds, gluten-free breakfast, healthy breakfast, raspberry, raspberry chia pudding, strawberry, Vegan, vegan breakfast | Leave a comment

Mango Smoothie Bowl with Strawberries

Posted on March 12, 2017 by Emily Wasserman

My mom asked me the other day if I make smoothie bowls in the morning based on my mood. I’d never really thought about it, but I guess I do. My mood often depends on the weather, so when it’s ugly … Continue reading →

Posted in Breakfast, Gluten-Free, Smoothie Bowls, Uncategorized, Vegetarian | Tagged breakfast, chia, chia seeds, coconut, granola, healthy breakfast, mango, mango smoothie bowl, pumpkin seeds, seed mix, smoothie bowl, smoothies, strawberry, tropical | Leave a comment

Strawberry Banana Smoothie Bowl with Almonds

Posted on February 17, 2017 by Emily Wasserman

Occasionally, I like to cut fruit into circles and layer it. Don’t ask me why. It’s probably the same reason that I used to pull apart paper clips and turn them into bracelets and earrings. We all have our impulses. … Continue reading →

Posted in Gluten-Free, Smoothie Bowls, Uncategorized, Vegetarian | Tagged almond, banana, breakfast, chia, chia seeds, granola, Smoothie Bowls, smoothies, strawberry, strawberry banana smoothie, strawberry banana smoothie bowl | Leave a comment

Vanilla Chia Oatmeal with Blueberries

Posted on January 31, 2017 by Emily Wasserman

Stop whatever you’re doing and make this vanilla chia oatmeal immediately. I’m not joking. It’s one of the best things I’ve eaten this month, but also, ever. I’m glad that it’s easy to make so I can repeat it often. … Continue reading →

Posted in Uncategorized, Vegan, Vegetarian | Tagged almond, almond butter, almonds, blueberries, blueberry, breakfast, chia, chia seeds, Chocolate, dark chocolate, maple syrup, oatmeal, oats, porridge, vanilla chia oatmeal, vanilla oatmeal | Leave a comment

Mixed Berry Chia Jam

Posted on December 19, 2016 by Emily Wasserman

I woke up this morning and wanted to make chia jam. So, I did. I didn’t have the patience to use a real recipe so I improvised. Traditional jam requires more cooking time, and I don’t know about you, but the … Continue reading →

Posted in Breakfast, Gluten-Free, Uncategorized | Tagged berries, berry, blackberry, blueberry, breakfast, chia, chia jam, chia seeds, jam, mixed berry, mixed berry jam, raspberry, spread | 1 Comment

Chia Açaí Smoothie Jar

Posted on May 10, 2016 by Emily Wasserman

Drinks in jars, drinks in jars, how beautiful are thee… Okay, I’ll stop now before I record a song and end up posting it here. But you get the idea. For this smoothie jar, you layer crushed strawberries and blueberries … Continue reading →

Posted in Breakfast, Uncategorized, Vegetarian | Tagged acai, bee pollen, blueberry, breakfast, chia, chia acai smoothie jar, coconut, granola, healthy breakfast, smoothie, smoothie jar, strawberry | Leave a comment