Tag Archives: chia seeds

Vanilla Chia Overnight Pudding with Berries and Toasted Almonds

Posted on June 26, 2017 by Emily Wasserman

I had grand plans for this chia pudding. I made it in a Mason jar overnight and I was going to add a smoothie and some fruit layers in the morning. Then, I realized that less is more. The pudding … Continue reading →

Posted in Breakfast, Gluten-Free, Uncategorized, Vegetarian | Tagged almond, almond milk, almond slices, almonds, chia, chia pudding, chia seeds, greek yogurt, honey, overnight chia pudding, vanilla chia overnight pudding | Leave a comment

Mango Cardamom Smoothie Bowl

Posted on June 6, 2017 by Emily Wasserman

This smoothie bowl came together spur of the moment. I had a bunch of raspberries and frozen mango that I needed to use up, so I was going to make a mango smoothie bowl with raspberries on top. Then, at … Continue reading →

Posted in Breakfast, Smoothie Bowls, Uncategorized, Vegetarian | Tagged breakfast, breakfast bowl, cardamom, chia seeds, food art, healthy breakfast, kiwi, mango, mango cardamom, mango cardamom smoothie bowl, mulberries, raspberries, smoothie, smoothie bowl, Smoothie Bowls, smoothies, vegetarian, vegetarian breakfast | Leave a comment

Mango Nectarine Smoothie Jar with Chia Pudding

Posted on June 2, 2017 by Emily Wasserman

This is one of the best breakfasts I’ve made in a while. I say that all the time because I make something that upends the last amazing breakfast that I ate. The struggle, as they say, is real. Originally this … Continue reading →

Posted in Breakfast, Uncategorized, Vegetarian | Tagged breakfast, breakfast in a jar, breakfast jar, chia, chia pudding, chia seeds, coconut, coconut milk, granola, mango, mango nectarine smoothie, mason jar, nectarine, pineapple, smoothie, smoothies, tropical smoothie, vegetarian breakfast | Leave a comment

Spirulina Smoothie Bowl with Hemp Hearts and Chia Seeds

Posted on May 26, 2017 by Emily Wasserman

Sometimes I find myself at a breakfast crossroads. I’m craving a pain au chocolat or peanut butter banana toast. Then, I wake up in the morning and realize that I have an abundance of spinach, spirulina, and avocado, so I … Continue reading →

Posted in Breakfast, Smoothie Bowls, Uncategorized, Vegan | Tagged blueberry, chia seeds, green smoothie, green smoothie bowl, healthy, healthy breakfast, hemp hearts, smoothie, smoothie bowl, Smoothie Bowls, smoothies, spirulina, spirulina smoothie bowl, Vegan | Leave a comment

Strawberry Season, and a Chia Pudding Jar

Posted on May 19, 2017 by Emily Wasserman

I almost forgot that it was strawberry season. Then I saw a blog post by a local chef talking up the strawberries at a local farm. Yesterday, I found the nearest farmers’ market and bought my first supply. Strawberry season is … Continue reading →

Posted in Breakfast, Gluten-Free, Uncategorized, Vegan, Vegetarian | Tagged breakfast in a jar, chia, chia pudding, chia pudding jar, chia seeds, farmer's market, hemp, hemp hearts, local produce, mason jar, pistachio, smoothie, smoothies, St. Louis, strawberries, strawberry, strawberry season, strawberry smoothie, Vegan | 2 Comments

Cherry Almond Chia Breakfast Jar

Posted on May 16, 2017 by Emily Wasserman

A lot of my recipe inspiration comes from Instagram, which isn’t surprising given that I spend roughly 98.75% of my time there. This cherry almond chia jar is a perfect example. I saw a recipe for a cherry chia overnight … Continue reading →

Posted in Breakfast, Uncategorized, Vegetarian | Tagged almond, breakfast in a jar, breakfast jar, cherry, cherry almond chia jar, cherry smoothie, chia, chia seeds, healthy breakfast, mason jar, mason jar breakfast, overnight chia oats, overnight oats, smoothie, vegetarian, vegetarian breakfast | 2 Comments

Açai Berry Bowl with Kiwi and Chia Seeds

Posted on May 11, 2017 by Emily Wasserman

I stopped making açai smoothie bowls for a while because I couldn’t justify spending so much money on açai freezer packs. Then, I figured out that Trader Joe’s sells the same thing for waaaay cheaper. Cue: this açai berry smoothie … Continue reading →