No Bake (Vegan) Brownie Bites

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This has been one of the roughest weeks of my life. On Tuesday, I found out that my good friend from my old job passed away. The news was shocking, but even more so because I just had dinner with her a week or so ago. We had beers and talked about going bookstore shopping.

My friend was one of those people who was there for you when you needed her most. She would come over to my desk at work and talk to me, and I’d always feel better afterward. She called me her “little French dumpling” after I started working at the bakery. She saw to the heart of me and appreciated me for who I truly am. She was extraordinarily gifted in the ability to love.

I was really depressed for a few days after hearing the news, but then, my boss (and friend) took me aside. Life goes on, she told me in French. You have to try.

Even though the words were difficult to hear, I knew that she was right. My friend who passed away would want me to be happy and do the things that bring me joy.

So yesterday night, I impulsively decided to make these no bake brownie bites. They’re not cloyingly sweet and have the perfect balance of salt and sugar. In a way, they’re a lot like my friend. She was sassy and no-BS, but she had the sweetest heart of anyone I’ve ever met.

These are for you, Caroline.

No Bake (Vegan) Brownie Bites (slightly adapted from The First Mess)

Ingredients

for the bites:
1 ½ cups raw walnut pieces/halves
⅓ cup raw cashews
¼ cup raw cacao powder
½ teaspoon vanilla extract
½ teaspoon fine sea salt
¼ teaspoon ground cinnamon
1 cup pitted Medjool dates
1 tablespoon coconut butter
1 tablespoon non-dairy milk (I used almond)

for the cacao glaze:
1 ½ tablespoons virgin coconut oil
1 tablespoon raw cacao powder
½ teaspoon maple syrup
two to three squares of 72% dark chocolate (omit if you want vegan bites)

sprinkles:
finely shredded coconut
goji berries
bee pollen (not vegan)
hulled hemp seeds
flaky sea salt

Directions

In the bowl of a food processor fitted with the “S” blade, pulse the walnuts and cashews until you have a meal consistency. Add the cacao powder, vanilla extract, sea salt, and cinnamon. Pulse to mix evenly.

Add the dates and coconut butter to the food processor and run the motor on high, scraping down the sides of the bowl here and there. The mixture should just hold together if you pinch it with your fingers. Flip the motor on to high again, and pour the non-dairy milk in through the feed tube. The dough should ball up and appear glossy, but not too sticky and wet.

Scoop out the brownie bite mixture in 1 ½ teaspoon measures. Roll the portioned mixture into balls, set on a parchment-lined baking sheet, and slide into the refrigerator for at least 20 minutes.

Make the cacao glaze: In a small saucepan, combine the coconut oil, cacao powder, dark chocolate and maple syrup. Whisk over low heat until combined. Set aside.

Retrieve the superfood brownie bites from the refrigerator. Dip each bite into the cacao glaze and set back on the parchment-lined baking sheet. While the glaze is still wet, sprinkle each bite with the sprinkle of your choice.

Store superfood brownie bites in the refrigerator. Enjoy!

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Zucchini Noodles with Pesto

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I just got a spiralizer attachment for my birthday and I’m obsessed. I’ve been wanting to make noodles out of vegetables for so long, and now, the time has finally come.

I decided to make zucchini noodles with pesto for a birthday picnic that I hosted today at a park near my apartment. I got the zucchini from the grocery store, but I bought the basil this morning from the farmers’ market. And oh, what a difference that made.

The basil was fresh and it barely needed any coaxing from garlic or other ingredients. I just threw two bunches in a food processor, added some olive oil and sunflower oil, a couple handfuls of walnuts, some Parmesan and a clove of garlic. Et voilà: the best basil pesto of my life was born.

Making the noodles was a slightly more complicated process. It took me two out of eight zucchini (and some choice words) to figure out how to use the spiralizer attachment, but once I got the hang of it, everything went smoothly. Here’s a helpful video in case you run into problems like I did.

You might want to put the zucchini noodles between two paper towels and drain them for a little before tossing them with the pesto. Or, you can do what I did and make a slightly thicker pesto (with less oil) and then let the water from the zucchini thin out the sauce. Whatever works.

The noodles ended up being so good that I ate three bowls and didn’t save any for people who came late to the picnic. Whoops. I’ll probably make them again soon.

Here’s a song that reminds me of summer, picnics and chilling out. It’s also good to play while you’re spiralizing zucchini.

Zucchini Noodles with Pesto (from me, to you) 

Ingredients

8 zucchini
two bunches of fresh basil, leaves removed
1/2 cup olive oil
1/2 cup sunflower oil
1/2 cup walnut pieces
1/4 cup Parmesan cheese
1 garlic clove
juice from 1/2 a lemon
salt and pepper to taste
1 pint cherry tomatoes, halved

Directions

Spiralize the zucchini and place the noodles into a large bowl. Toss with a little salt and let it sit while you make the pesto.

To make the pesto, put the basil leaves, olive oil, sunflower oil, walnuts, lemon juice, Parmesan and garlic in a food processor and pulse until smooth. Add more oil with the blade running if the sauce is too thick. Season with salt and pepper to taste.

Cut the cherry tomatoes. Toss the noodles in a large bowl with the pesto and sprinkle on the cherry tomatoes. Serve immediately. Enjoy!

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Matcha Green Smoothie Bowl with Kiwi Flowers

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Last weekend I spent most of Sunday afternoon and night at my friends’ pool. As the French would say, ça fait du bien (it feels good).

After I finished doing nothing for a couple hours, I moved on to one of my other favorite activities: eating. We went inside and devoured leftovers from lunch, and after we were finished, my friend Melissa asked me to show her how to make a flower out of fruit.

I guess word about my smoothie bowls has gotten around because she had seen a picture of my kiwi flowers on Instagram. I showed her how to make a flower out of a tomato, and the whole experience inspired me to make a smoothie bowl with kiwi flowers for breakfast on Monday.

Making the flowers seems intimidating, but it’s easy once you get the hang of it. Maybe I’ll post a video here soon to show you.

I was a little wary about the vanilla extract in this smoothie bowl. I’m willing to take risks when it comes to food, but vanilla and spinach seemed a little out there.

As it turned out, the vanilla is what made the bowl. It added some sweetness and paired well with the blueberries, banana and granola on top.

This song has been popping up on my playlist a lot recently. It’s good for hot summer days when you’re walking down the sidewalk but it feels like you’re diving headfirst into water because of the humidity.

Matcha Green Smoothie Bowl with Kiwi Flowers (slightly adapted from The Healthy Hour)

Ingredients

handful of spinach
1 banana
1 cup mango
1 tsp matcha powder
1/2 tsp vanilla extract
3/4 cup almond milk
banana slices, blueberries, kiwi flowers, hemp seeds, coconut flakes and granola for topping

Directions

Add all ingredients to a high-speed blender or food processor. Blend on high for 1-2 minutes until creamy and smooth. Pour into a bowl and sprinkle your choice of toppings. Enjoy!

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Strawberry Salad with Raspberry Vinaigrette

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I’ve been trying to cook with more in-season ingredients and it has made a world of difference. I know I sound like I’m standing on a soap box preaching about how good it is to source locally and seasonally, etc. But honestly, the food tastes better. I wouldn’t say it if it wasn’t true.

I ate pizza for three days straight last week, so I decided to switch things up on Saturday and make a salad. I bought some strawberries and lettuce at the farmers’ market and then used some leftover raspberries to make the dressing.

This is one of the best salads I’ve ever made. My standard for good salads is that they make you forget that you’re eating a salad, and this one met the bar. The strawberry, goat cheese and almonds go well together and the vinaigrette adds a little extra sweetness.

I would splurge on the champagne vinegar if you don’t already have some. It adds more flavor to the dressing and goes well with the berries.

In other news, it’s Monday. That means something different to all of us, but this song will get you through whatever the day throws your way. I like the weird duck sounds in the background.

Strawberry Salad with Raspberry Vinaigrette (slightly adapted from Naturally Ella)

Ingredients

for the dressing:
1/3 cup fresh raspberries
3 tablespoons champagne vinegar
3 tablespoons sunflower oil
1 tablespoon honey
¼ teaspoon salt

for the salad:
3 to 4 handfuls loose leaf or shredded lettuce
2 cups quartered strawberries
¼ cup goat cheese, crumbled
¼ cup toasted almond slices

Directions

In a blender, combine ingredients for the dressing. Let sit for 10 minutes so that raspberries can thaw slightly. Puree until smooth then taste and adjust honey/salt levels if desired.

In a large bowl, combine the lettuce with the strawberries, goat cheese, and almonds.
Drizzle a couple tablespoons of the dressing over the salad. Save leftover dressing for use on more salads. Enjoy!

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Chocolate Pear Overnight Oatmeal

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This is one of those recipes that I was sure was going to be a disaster, and then, it’s wasn’t: My favorite kind.

I always hold my breath a little when I make overnight oats. Sometimes, you unscrew the lid of the mason jar or the tupperware container in the morning and the oats look…let’s just say, not good.

I almost had a similar situation on my hands this past Saturday. When I took off the lid of the mason jar, the oats were a little dry and unappetizing looking. So I decided to mix some more hemp milk in and see if that made a difference.

Oh, did it ever. The oats became creamy and chocolately. I felt better about adding the pomegranate seeds, almond butter, pear and seeds on top.

I ended up changing the original recipe and subbing the pear drink with more hemp milk. I also subbed in almond butter for hazelnut butter because I didn’t have enough hazelnuts to make the hazelnut butter.

If you end up with sad-looking oats, just remember the golden rule of overnight oat making: more milk will fix (almost) anything.

Here’s a song to wrap up your weekend and get ready for whatever lies ahead this week. I find it to be highly motivational.

Chocolate Pear Overnight Oats (slightly adapted from Faring Well)

Ingredients

1/2 cup rolled oats (quick or steel cut work too)
1 teaspoon chia seeds
1 tablespoon raw cacao powder
1/2 cup plain hemp milk, plus more for serving
pepita and sunflower seeds, 1 spoonful pomegranate seeds, sliced pear and a tablespoon of almond butter for toppings

Directions

Begin the night before by combining the oats, chia seeds and cacao powder in an 16 ounce jar. Mix well, and then pour in the liquids. Place the lid on tightly and give it a good shake. Place in the refrigerator overnight.

In the morning, remove the lid from your oats. Give them a stir and top with a spoonful of seeds, pomegranate seeds, and almond butter. Enjoy!

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Pizza Break: All-Purpose Pizzeria

Screen Shot 2016-06-09 at 8.10.57 PMSometimes, you start eating a dish and it brings up a bunch of emotions. I know I talk about weeping over food a lot on this blog, and believe it or not, I’m not exaggerating. But I had a different kind of emotional experience with the pizza at All-Purpose Pizzeria, a new restaurant that just opened in D.C.’s Shaw neighborhood.

I went today after work and ordered the Ferraro pizza with artichokes, ramps, stinging nettles, pistachio pesto, smoked scamorza (which sounds terrifying, but it’s just cheese), and feta. When the waiter brought it out and put it in front of me, it was already a feast for the eyes. Then I took a bite.

The overwhelming emotion I felt was comfort. Even though I never ate smoked scamorza, pistachio pesto or stinging nettles when I was younger, the pizza reminded me of home. The ingredients were inventive but the effect was simple: I felt reassured. I could have been at a dining room table with my family. But I was sitting at a bar in downtown D.C. surrounded by businessmen and other solo diners reading the newspaper or checking their phone.

Writing about the pizza makes me miss it, but the restaurant isn’t too far from where I live now. I’m sure I’ll drop by again soon for some beer and pizza after work. All-Purpose is the kind of place that you’ll want to keep coming back to.

Here’s a song I’ve been jamming out to lately.

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Date Macadamia Granola

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I saw a recipe for blueberry spelt waffles with turmeric granola the other day, but I didn’t want to wake up early and make the waffles. So I decided to make the granola the night before and put it on a smoothie bowl in the morning.

I’ve never tried making stovetop granola so I was a little apprehensive about how it would turn out. I could see one of those disaster situations where the granola caught on fire and the whole thing turned to charcoal.

Luckily, that didn’t happen. My smoke alarm didn’t even go off. This granola is one of the easiest things to make because you just throw all the ingredients in a pan, mix it a couple times and then let it sit and cool. I let my granola sit in the pan overnight.

I made a couple substitutions to the original recipe: I left out the turmeric because I didn’t know how that would jive with the blueberry banana smoothie bowl that I wanted to make. I also subbed in date syrup for maple syrup because I just bought some from Shouk, a new Mediterranean restaurant and market in D.C.

This granola is subtly sweet and a good complement to a sweeter smoothie bowl or yogurt. I like the buttery taste of the macadamia nuts and the date syrup together.

In others news, I’m very excited because the bakery I work at, Un Je Ne Sais Quoi, just made the list of the top 40 dishes you should try in D.C. Here’s a link to the full article in The Washington Post.

And in completely unrelated news, this is the last song I downloaded on Spotify.

Stovetop Date Macadamia Granola (slightly adapted from The Kitchn)

Ingredients

2 cups old-fashioned rolled oats (see Recipe Notes)
1/4 cup pumpkin seeds
1/4 cup sunflower seeds
pinch of salt
heaped 1/2 cup macadamia nuts, roughly chopped
1 tablespoon coconut oil or vegetable oil
2 tablespoons date syrup
1 teaspoon vanilla extract

Directions

Combine the oats, seeds, salt, and macadamia nuts in a large skillet. Stir over medium-low heat until the oats are fragrant and have turned slightly darker, and the pumpkin seeds are starting to pop. Remove from heat.

Make a hole in the center of the mixture. Drop the coconut oil into the hole and let it melt. Pour the date syrup over the oil, then gradually stir the oat mixture into the syrupy oil until everything is coated and well mixed.

Return the skillet to the heat for a minute, stirring, then take off the heat and set aside to cool in the skillet. Once cooled to room temperature, transfer the granola to a jar and screw on the lid.

Blueberry Banana Smoothie Bowl with Lavender (from me, to you)

Ingredients

1 banana
1 cup blueberries, frozen or fresh
1 avocado, pitted
1 cup almond milk
sliced banana, fresh or dried lavender, hemp seeds and date macadamia granola for topping

Directions

Blend the banana, blueberries, avocado and almond milk in a blender on high until smooth. Top with the sliced banana, lavender, hemp seeds and date macadamia granola. Enjoy!

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Halloumi Spinach Salad with Grapefruit and Avocado

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I forget when I started making Halloumi salads, but they’ve been a part of my summer food repertoire for the past two years. Last summer, my friends Carly and Rachel and I made a grapefruit Halloumi salad for lunch one day. We wanted to use the grill at Carly’s apartment but there was a problem with the gas, so we ended up moving production inside.

Halloumi tastes great grilled. But the good news is, it’s also delicious fried. I don’t have a grill at my apartment so whenever I decide to make the salad, I throw some olive oil into a pan and fry the Halloumi until it’s golden brown.

When I made the salad this week for dinner, I struck Halloumi gold. The slices were perfectly brown on the outside and gooey on the inside. Usually I end up burning a couple pieces so I considered this an achievement.

I’ve been Shazaming a lot of songs lately. Here’s one I heard the other day in H&M.

Halloumi Spinach Salad with Grapefruit and Avocado (from me, to you)

Ingredients

Halloumi cheese, sliced into 1/4 inch thin pieces
1 tbsp olive oil
1 avocado, sliced thin
1 large grapefruit, peeled and segmented
1 handful of spinach
1/4 cup sliced toasted almonds
juice of half a lemon
pinch of Maldon sea salt

Directions

Heat the olive oil in a  pan over medium-high heat. When it’s hot, add the Halloumi cheese slices and fry until each side is golden brown. Remove the cheese slices and let cool slightly on a plate with a paper towel.

Top the handful of spinach with the Halloumi slices, sliced avocado, grapefruit segments, toasted almonds and lemon juice. Sprinkle on a pinch of Maldon sea salt and pepper. Enjoy!

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Linguine with Red Pesto and Corn

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I had grand plans to get some work done this morning. Then, I dropped everything and wandered around D.C. like a tourist. I pretended like it was the first time I was seeing everything and took pictures like I was only spending a couple days here. It was liberating.

I ran into this guy while I was sitting in the park. He ran over and started eating all my strawberries, but I didn’t mind. Screen Shot 2016-06-06 at 10.13.41 PM
After I got off work at the bakery, I came home and made this linguine. This is the kind of pasta recipe that you’ll want to keep coming back to. It’s easy and fresh, and the only real work is boiling and peeling the tomatoes.

But that part is actually fun. I didn’t realize how easy tomatoes are to peel once you’ve boiled them. The skin slips off and you can scoop out the seeds with a spoon. It sounds gross but it’s kind of like cracking an egg. It gives me an odd sense of satisfaction.

My sister just told me about this song today. It’s a cover of a classic, and it’s great for days when you say to yourself, I’m just going to be.

Linguine with Red Pesto and Corn (from Food52)

Ingredients

1 pound dried linguine or other thin pasta (I used gluten-free linguine)
4 ripe plum tomatoes
15 basil leaves
1 tablespoon celery leaves
1 tablespoon parsley leaves, plus more for serving
1 clove garlic
1 pinch salt
1/2 cup sliced (or whole) almonds
1/4 teaspoon black pepper
6 tablespoons olive oil
3 ears fresh corn
Parmesan, for serving

Directions

Bring a large pot of salted water to boil. Add the pasta and cook until al dente, following the instructions on the package. Plunge into an ice bath, drain, and let cool.

Bring another pot of water to boil. Drop the tomatoes in for about 1 minute, until their skins split. Transfer them to a bowl of ice water to stop the cooking. Once cool, peel the skins and remove the seeds.

In a food processor or blender, combine the peeled tomatoes, basil, celery leaves, parsley, salt, garlic, almonds, pepper, and olive oil. Process until smooth.

Shuck the corn and slice the kernels off of the cob into a large bowl. In the large bowl, toss the pasta with the sauce and the raw corn. Serve topped with chopped parsley or grated Parmesan.

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“The Rachel”

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A month ago, I gave my best friend Rachel a coupon for a free smoothie bowl as part of her birthday present. I’ve been making smoothie bowls for myself almost every morning for breakfast. But so far, I haven’t really made them for anyone else. I recreated one for my bosses at the bakery, but I didn’t do a custom bowl.

Rachel browsed through pictures of my past bowls on Instagram and made a list of ingredients that she liked. When she sent me the list, I immediately had a vision of the bowl I wanted to make. I wanted it to have strawberries and banana, and I decided to add kiwi for contrast and flavor. Almonds and granola would add some crunch and balance out the sweetness.

Rachel came over this morning to redeem her free smoothie card and I made her this bowl. Originally, I thought I’d line up the kiwi with the other fruits, but then I decided to sprinkle it on top of the granola for color contrast.

When I was in grad school, I had a theory that what flavor ice cream you order says something about your personality. I think the same is true for smoothie bowls. When I was creating this one for Rachel, I kept what I knew about her in mind. She’s sweet, kind, practical and always there when you need her most. She’s a great friend and person, and I wanted this bowl to reflect that.

I’m not a huge Bruce Springsteen fan, but Rachel is one of the biggest Bruce fans in the world. In honor of her and this smoothie bowl, I bring you this song.

“The Rachel” (from me, to you)

Ingredients

1 1/2 cups strawberries, hulled
1 cup sliced kiwi
1 ripe banana
1 1/2 cups unsweetened almond milk
2 tbsp Greek yogurt
sliced strawberries, sliced banana, diced kiwi, sliced almonds and granola for topping

Directions

Put the strawberries, kiwi, banana, almond milk and Greek yogurt in a blender and blend on high until smooth. Pour the mixture into a bowl and top with the sliced strawberries, banana, diced kiwi, sliced almond and granola. Enjoy!

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