Category Archives: Breakfast

Mango Nectarine Smoothie Jar with Chia Pudding

Posted on June 2, 2017 by Emily Wasserman

This is one of the best breakfasts I’ve made in a while. I say that all the time because I make something that upends the last amazing breakfast that I ate. The struggle, as they say, is real. Originally this … Continue reading →

Posted in Breakfast, Uncategorized, Vegetarian | Tagged breakfast, breakfast in a jar, breakfast jar, chia, chia pudding, chia seeds, coconut, coconut milk, granola, mango, mango nectarine smoothie, mason jar, nectarine, pineapple, smoothie, smoothies, tropical smoothie, vegetarian breakfast | Leave a comment

Crunchy Peanut Butter Toasts with Banana and Cacao Nibs

Posted on May 31, 2017 by Emily Wasserman

(SPOILER ALERT) I was watching an episode of “Twin Peaks” yesterday where Special Agent Dale Cooper and Harry, the Twin Peaks’ chief of police, go into the town diner. They’re about to leave when a waitress asks them if they … Continue reading →

Posted in Breakfast, Uncategorized, Vegetarian | Tagged banana, breakfast, cacao nibs, crunchy peanut butter, crunchy peanut butter toasts, healthy breakfast, honey, Peanut Butter, quick breakfast, toast, toasts, vegetarian, vegetarian breakfast | Leave a comment

Strawberry Rhubarb Breakfast Crisp

Posted on May 30, 2017 by Emily Wasserman

I bought some strawberries and rhubarb at the Tower Grove Farmers’ Market on Saturday and I debated about what to make with them. I thought about muffins or hand pies. Then, I thought of breakfast crisp. One of my favorite … Continue reading →

Posted in Breakfast, Uncategorized, Vegan | Tagged breakfast crisp, crisp, farmer's market, fruit crisp, local produce, oats, rhubarb, roasted fruit, seasonal produce, strawberry, strawberry rhubarb breakfast crisp, Vegan, vegan breakfast | Leave a comment

Spirulina Smoothie Bowl with Hemp Hearts and Chia Seeds

Posted on May 26, 2017 by Emily Wasserman

Sometimes I find myself at a breakfast crossroads. I’m craving a pain au chocolat or peanut butter banana toast. Then, I wake up in the morning and realize that I have an abundance of spinach, spirulina, and avocado, so I … Continue reading →

Posted in Breakfast, Smoothie Bowls, Uncategorized, Vegan | Tagged blueberry, chia seeds, green smoothie, green smoothie bowl, healthy, healthy breakfast, hemp hearts, smoothie, smoothie bowl, Smoothie Bowls, smoothies, spirulina, spirulina smoothie bowl, Vegan | Leave a comment

Roasted Apricots with Greek Yogurt and Blueberries

Posted on May 25, 2017 by Emily Wasserman

I’d like to interrupt this strawberry news cycle to tell you about one of the best breakfasts I’ve ever had in my life. I bought three apricots the other day at the grocery store because they were on sale and … Continue reading →

Posted in Breakfast, Uncategorized, Vegetarian | Tagged almond, almonds, apricot, apricots, blueberries, blueberry, breakfast bowl, delicious, granola, greek yogurt, healthy breakfast, roasted, roasted apricots, vegetarian, vegetarian breakfast, yogurt | Leave a comment

Strawberry Season, and a Chia Pudding Jar

Posted on May 19, 2017 by Emily Wasserman

I almost forgot that it was strawberry season. Then I saw a blog post by a local chef talking up the strawberries at a local farm. Yesterday, I found the nearest farmers’ market and bought my first supply. Strawberry season is … Continue reading →

Posted in Breakfast, Gluten-Free, Uncategorized, Vegan, Vegetarian | Tagged breakfast in a jar, chia, chia pudding, chia pudding jar, chia seeds, farmer's market, hemp, hemp hearts, local produce, mason jar, pistachio, smoothie, smoothies, St. Louis, strawberries, strawberry, strawberry season, strawberry smoothie, Vegan | 2 Comments

Coconut Porridge with Sautéed Bananas and Blueberries

Posted on May 18, 2017 by Emily Wasserman

I didn’t like coconut for a very long time. I don’t think I started liking it until I realized that coconut milk was a staple in most of the lentil dishes that I enjoy. I also figured out that it tastes … Continue reading →

Posted in Breakfast, Uncategorized, Vegan, Vegetarian | Tagged almond butter, banana, blueberries, breakfast, coconut, coconut porridge, hemp hearts, oatmeal, oats, porridge, rolled oats, sauté, sautéed bananas, Vegan, vegan breakfast, vegetarian, vegetarian breakfast | Leave a comment

Cherry Almond Chia Breakfast Jar

Posted on May 16, 2017 by Emily Wasserman

A lot of my recipe inspiration comes from Instagram, which isn’t surprising given that I spend roughly 98.75% of my time there. This cherry almond chia jar is a perfect example. I saw a recipe for a cherry chia overnight … Continue reading →

Posted in Breakfast, Uncategorized, Vegetarian | Tagged almond, breakfast in a jar, breakfast jar, cherry, cherry almond chia jar, cherry smoothie, chia, chia seeds, healthy breakfast, mason jar, mason jar breakfast, overnight chia oats, overnight oats, smoothie, vegetarian, vegetarian breakfast | 2 Comments

Açai Berry Bowl with Kiwi and Chia Seeds

Posted on May 11, 2017 by Emily Wasserman

I stopped making açai smoothie bowls for a while because I couldn’t justify spending so much money on açai freezer packs. Then, I figured out that Trader Joe’s sells the same thing for waaaay cheaper. Cue: this açai berry smoothie … Continue reading →

Posted in Breakfast, Smoothie Bowls, Uncategorized, Vegetarian | Tagged açai berry smoothie bowl, acai, almond milk, banana, berry, breakfast, chia, chia seeds, fruit, healthy breakfast, kiwi, smoothie, smoothie bowl, Smoothie Bowls, smoothies, strawberry | 2 Comments

Blue Lagoon Smoothie Bowl

Posted on May 8, 2017 by Emily Wasserman

This morning I woke up craving spirulina. I guess there are worse addictions. More specifically, I was craving the color of this spirulina bowl. I’m *slightly* obsessed with anything sea foam green, and part of the reason I bought spirulina … Continue reading →

Posted in Breakfast, Smoothie Bowls, Uncategorized, Vegetarian | Tagged blue lagoon smoothie bowl, blueberries, blueberry, breakfast, chia, chia seeds, coconut, kefir, kiwi, shredded coconut, smoothie, smoothie bowl, Smoothie Bowls, smoothies, spirulina, spirulina powder, vegetarian, vegetarian breakfast | Leave a comment