Tag Archives: plant based

Slow Cooker Sweet Potato Lentil Soup

I know that for most people, college food equals gross, but luckily I don’t have that experience. The university I work for during the day has excellent food including soup. The other day I had some sweet potato four grain … Continue reading

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Hello Juice & Smoothie

Hello Juice & Smoothie just opened in The Grove and man, am I excited about it. It has been a long time coming. I saw the sign advertising that it was opening soon a couple months ago as I was … Continue reading

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Summertime Pasta with Tomatoes, Corn, and Zucchini

When I make pasta during the summer, I like it to be light and have lots of veggies. Cue: This summertime pasta with tomatoes, corn, and zucchini. I decided to make the dish last night after taking stock of what … Continue reading

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Peaches and Cream Oatmeal

I always put peaches on top of my oatmeal but I never mix them in. All that changed this morning. I decided to make peaches and cream oatmeal. The name is a little deceiving because there’s no real cream, but … Continue reading

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Peach Cantaloupe Smoothie Bowl

I’ve made many smoothie bowls in my day, but I’ve never put a smoothie bowl into a melon. All that changed earlier this week. I scooped out cantaloupe to make this cantaloupe, blackberry, and basil salad and then I stared at … Continue reading

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No-Cook Recipes: Cantaloupe, Blackberry, Basil Salad

I started the “No-Cook Recipes” column on my blog a couple years ago after a friend of mine told me that she wanted a place to look for more no-cook meals. I’d made a bunch of them during the summer … Continue reading

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Tomato Goat Cheese Tart

This is the time of year when the tomatoes are in top form. Every Saturday, I go to the same stand at the Tower Grove Farmers’ Market and pick up the best ones I can find. A trick I learned … Continue reading

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