Raspberry Chia Pudding with Blueberry Hemp Granola

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I’ve been really into breakfasts in jars lately. Maybe it has to do with my lack of motivation in the morning. Maybe it has to do with my love for things in jars. Whatever the reason, it’s been a fruitful relationship (pun fully intended).

ANYWAY. I made this jar last night because I wanted to experiment with flavored chia pudding. I keep seeing pictures of blue and pink-hued jars, and it made me want to make my own. I blended some frozen raspberries, banana. and almond milk, and then I pulsed in some chia seeds. I let the mixture sit overnight in the fridge and then took it out this morning and topped it with blueberry hemp granola.

I’m a big fan of Purely Elizabeth granola. I initially resisted buying it because I think that Purely Elizabeth is a weird name and sounds more like the title of a Judy Blume novel than a granola brand. But I got over it. Now, I top a lot of my smoothie bowls and jars with the granola. It’s a good, sweet and salty counterpoint to the smoothie.

Here’s a song that I’ve been jamming out to this morning. It got me through a mid-morning slump and revived me in the push until lunchtime.

Raspberry Chia Pudding with Blueberry Hemp Granola (from me, to you)

Ingredients

1 cup frozen raspberries
1 banana
1 cup almond milk
2 Tbsp chia seeds
sliced strawberries, Purely Elizabeth blueberry hemp granola, and shredded coconut for topping

Directions

Blend the frozen raspberries, banana, and almond milk in a blender on high until smooth. Pour in the chia seeds and pulse once to distribute.

Place some granola in the bottom of a Mason jar. Pour in the raspberry chia smoothie mixture and then layer in some more granola, and then top with the rest of the mixture. Screw on the lid and place in the refrigerator overnight.

In the morning, remove the lid to the jar and top the mixture with more granola, sliced strawberries, and shredded coconut. Enjoy!

 

Posted in Breakfast, Gluten-Free, Uncategorized, Vegan | Tagged , , , , , , , , , , , , | Leave a comment

Crispy Quinoa Cakes with Lemon Yogurt Sauce

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Yesterday was a very bad day. It was one of those days where a bunch of small things added up to one giant problem, and all I wanted to do is go home, make tea, curl up into a ball and pretend like none of those things actually happened.

Once I uncurled from the fetal position, I made these quinoa cakes. They were very comforting. I got the idea because I had a bunch of mâche that I wanted to use up, but I didn’t want to eat a salad again. I needed something more substantial.

I basically cleaned out my fridge to make the cakes. I combined some quinoa with grated Gruyère cheese, baby spinach, shallot, garlic, egg, and Panko breadcrumbs. I let the mixture sit for a second and then I fried the patties in olive oil.

I usually run into problems when I make quinoa cakes because they are too crumbly and fall apart in the frying pan. But yesterday, I learned a trick: Form the mixture into patties and then carefully place them in the hot oil. Then, gently press the top of the patty down with the back of a spatula so it’s flatter. Covering the frying pan helps the patties cook faster and more evenly.

Anyway. Make these quinoa cakes as soon as possible. They’re great for bad days, cold days, or pretty much any day. Here’s a song that I played while I was making the cakes.

Crispy Quinoa Cakes with Lemon Yogurt Sauce (from me, to you)

Ingredients

for the cakes:

1 cup cooked quinoa, cooled to room temperature
2 cups baby spinach leaves
1/2 cup grated Gruyère cheese
1 shallot, minced
1 clove garlic, minced
1 large egg, beaten
1/2 cup Panko breadcrumbs
juice from half a Meyer lemon
mâche for serving
olive oil for frying

for the yogurt sauce:

1/4 cup nonfat Greek yogurt (or full fat; whatever you want)
1 Tbsp Meyer lemon juice

Directions

Cook the quinoa and add the spinach at the end until it wilts. Run the mixture in a fine mesh strainer under cold water until it cools to room temperature. (You could also let it sit and cool in a large bowl, but I was impatient/hungry).

Place the cooled quinoa in a large bowl and mix in the grated Gruyere cheese, shallot, garlic, egg, breadcrumbs, and Meyer lemon juice. Let the mixture sit for a few minutes before shaping into palm-sized patties.

Heat the olive oil in a large frying pan over medium-low heat. Once it’s hot, add the patties and flatten them slightly with a spatula, being careful not to break them (they are fragile). Cover and cook for about 7 minutes or until browned on one side. Then flip and cook on the other side, covered.

In the meantime, make the lemon yogurt sauce by mixing the Greek yogurt with the lemon juice. Serve the cakes on a bed of mâche with a squeeze of lemon juice and a big dollop of yogurt sauce, and a sprinkle of paprika. Enjoy!

Posted in Dinner, Uncategorized, Vegetarian | Tagged , , , , , , , , , , , , , | 2 Comments

Mâche Salad with Roasted Sweet Potato and Avocado

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I’d never heard of mâche until I lived in France. I was looking for lettuce to use for salad and there were big bags full of mâche at the grocery store. It looked better than the iceberg variety, so I thought I’d give it a try. It did not disappoint.

Mâche is the ultimate salad green. It’s more subtle than spinach and doesn’t have the bite of arugula, so you can use it as a base for pretty much anything. It’s delicate but holds up well in a salad bowl, so you can layer other ingredients on top.

For this salad, I decided to pair mâche with roasted sweet potato, pecans, avocado, and pumpkin seeds. I like the colors in the bowl. I’m a big believer in colors and presentation when it comes to salad. Unlike other food, you can tell right away if a salad is bad or not by looking at it.

I also sprinkled some goat cheese on top. I decided to pay more for the good goat cheese from Vermont and it was definitely worth it. The cheese was light and airy and paired well with the roasted sweet potato and and pecans.

Anyway. I would highly recommend making this salad as soon as possible. It’s good for days when it snows and you wish that it didn’t, or pretty much whenever.

Here’s a good song for salad-making or for distracting yourself from the aforementioned snow. Days like these call for Dolly Parton.

Mâche Salad with Roasted Sweet Potato and Avocado (from me, to you)

Ingredients

1 sweet potato, peeled and chopped into 1/4 inch pieces
1 Tbsp olive oil
1/4 tsp salt
2 cups mâche
1/4 cup goat cheese
1 avocado, sliced
1/4 cup chopped pecans
2 Tbsp pumpkin seeds
Meyer lemon juice, salt and pepper for topping

Directions

Preheat your oven to 400 degrees F. Line a baking sheet with parchment paper and spread the chopped sweet potato on top. Drizzle on olive oil and salt and toss the mixture so the sweet potato pieces are evenly coated. Place the sheet in the oven and bake for about 30 minutes. Check 20-25 minutes in to make sure the pieces aren’t too brown.

Meanwhile, assemble the greens. Wash the mâche and place it in a bowl. Layer with goat cheese, avocado slices, chopped pecans, pumpkin seeds and the sweet potato when it’s ready. Squeeze some lemon juice on top and sprinkle on salt and pepper to taste. Enjoy!

Posted in Dinner, Gluten-Free, Uncategorized, Vegetarian | Tagged , , , , , , , , , , , , | Leave a comment

Mango Smoothie Bowl with Strawberries

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My mom asked me the other day if I make smoothie bowls in the morning based on my mood. I’d never really thought about it, but I guess I do. My mood often depends on the weather, so when it’s ugly and gray outside (like it was yesterday), I gravitate toward bright colors and more tropical ingredients. It’s almost like I’m trying to bring the beach to my kitchen.

This bowl didn’t make me believe that I was at the beach, but it helped distract me from the fact that it was snowing outside. I like to have a lot of colors in a smoothie bowl, so I added pumpkin seeds and strawberries to the top. Chia seeds, coconut, granola and a seed mix add texture and taste good when you mix them in with the smoothie. I’m a big fan of multiple textures and flavors in food.

In other news, I’m *slightly* obsessed with Big Little Lies, a new show on HBO. It’s about families in a wealthy community in California, which sounds cliché but it’s not. The acting is on point and the story lines are addictive. Some critics say that Reese Witherspoon’s character is unlikeable but I’d argue that she’s the most likable one. I admire her spunk and her no-BS attitude.

Here’s the song that plays during the opening credits of the show. It’s been stuck in my head all weekend.

Mango Smoothie Bowl with Strawberries (from me, to you)

Ingredients

1 cup frozen mango
1/2 cup nonfat Greek yogurt
1 cup unsweetened almond milk
strawberries, shredded coconut, Trader Joe’s seed mix, chia seeds, pumpkin seeds, and granola for topping

Directions

Blend the frozen mango, Greek yogurt, and almond milk on a blender on high until smooth. Top with sliced strawberries, shredded coconut, seed mix, chia seeds, pumpkin seeds, and granola. Enjoy!

 

Posted in Breakfast, Gluten-Free, Smoothie Bowls, Uncategorized, Vegetarian | Tagged , , , , , , , , , , , , , | Leave a comment

Brûléed Grapefruit with Greek Yogurt and Granola

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INT. My kitchen, late last night.

MY SISTER: What is that giant citrus? (points to bowl with abnormally large orange sphere)

ME: Oh.

Thus began my journey to use the citrus, which I had forgotten about until my sister said something. I’m in the habit of buying huge grapefruit and letting them sit on the counter until the last possible minute.

This morning, I decided to make brûléed grapefruit. Even though it sounds labor-intensive, it’s one of the easiest things to make. You just slice a grapefruit in half, top it with a mountain of brown sugar and a sprinkle of cinnamon, and set it under a broiler until the sugar starts to caramelize. Then, you take it out of the oven and let it cool for a second so the sugar crystallizes and forms a hard shell.

I added a quenelle of Greek yogurt and a sprinkle of granola on top, which I’d highly recommend doing. The tart Greek yogurt cuts through the sweetness and contrasts well with the citrus flavor. The granola adds some texture and crunch.

This is a great breakfast for Friday mornings, or any time you need some extra motivation. It would also make a good dessert if you have citrus to use up and you want something sweet to eat after dinner.

Here’s a song that reminds me of this grapefruit. It also reminds me of a horse race.

Brûléed Grapefruit with Greek Yogurt and Granola (from me, to you)

Ingredients

1 grapefruit, sliced in half
1/4 cup brown sugar
1/4 tsp cinnamon
2 tbsp nonfat Greek yogurt, divided
granola for sprinkling

Directions

Preheat your broiler to high. Slice a grapefruit in half and cut a thin slice out of the bottom so it can sit upright. Line a rimmed baking sheet with tinfoil and place the grapefruit halves on top, cut-side up.

Split the 1/4 cup brown sugar between the two grapefruit. Make sure that most of the fruit is covered with sugar. Sprinkle some cinnamon on top. Place in the oven and heat until the sugar reduces and the tops of the grapefruit look caramelized, about 3-5 minutes. Keep an eye on things, as you don’t want the grapefruit to burn.

Remove grapefruit from oven and let cool slightly. Place a dollop of Greek yogurt on top and sprinkle with granola. Enjoy!

 

Posted in Breakfast, Gluten-Free, Uncategorized, Vegetarian | Tagged , , , , , , , , , , | Leave a comment

Huevos Rancheros Scrambled Eggs

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I love eggs more than most things, except maybe chocolate and avocados. So when I saw this recipe for huevos rancheros scrambled eggs, I was sold.

This recipe is a hybrid. It’s huevos rancheros, tostadas, and tacos, all rolled into one. That might make some people sick, but to me, it’s a dream come true. I love all three, so having them together in one tortilla makes a lot of sense.

I learned a few lessons making these huevos rancheros, including: 1.) You can make guacamole by accident. I chopped red onion for the salsa and had some extra lime juice. I improvised and mixed them with a mashed avocado, and it tasted better than the guac I buy at the grocery store. That’s great news for me and my wallet.

2.) This salsa is the best thing about the dish. It surpasses the eggs. The combination of fresh tomatoes, cilantro, red onion and lime juice will make you feel like you’re on a beach somewhere, even if you’re landlocked. The salsa tastes even better on day two once the flavors have had time to marinate.

ANYWAY. I would highly recommend making this dish as soon as possible. It’s great for a quick dinner or for a leisurely weekend brunch. Honestly, it’s good anytime. I could see eating the huevos for a midnight snack if you have leftover salsa.

In other news, I think I’m becoming a better singer. Don’t quote me on it but the influx in morning traffic has me singing more in the car. Today I heard myself over the blaring music and I sounded pretty good. Here’s one of the songs I’m perfecting.

Huevos Rancheros Scrambled Eggs (from Half Baked Harvest)

Ingredients

for the eggs:

4 large free-range eggs, lightly beaten
6 small corn tortillas, warmed
sea salt and freshly ground black pepper
guacamole, for serving
cooked black beans and cotija cheese, for serving

for the salsa:

1 1/4 cups cherry tomatoes, diced
1/2 red onion, finely chopped
small handful fresh cilantro, roughly chopped, plus more for serving
juice of 1/2 a lime, plus wedges to garnish
sea salt to taste

Directions

Prepare the tomato salsa by combining all the ingredients together in a bowl. Season with sea salt to taste. Set aside at room temperature until needed.

Heat a small non-stick pan over medium-high heat and add the eggs. Lower the heat and scramble the eggs slowly until you have a thick but loosely scrambled egg mixture. Remove from the heat immediately and season with sea salt and ground black pepper.

To serve, smear each corn tortilla with a heaping tablespoon of guacamole. Spoon in the scrambled eggs, then scatter the tomato salsa on top. Garnish with cilantro sprigs and lime wedges. Enjoy!

Posted in Breakfast, Dinner, Lunch, Uncategorized, Vegetarian | Tagged , , , , , , , , , , , , | 1 Comment

Avocado Toast with Sriracha Mayo and Pea Shoots

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Sometimes, it’s about the simple things. That’s how I feel about this avocado toast. It didn’t require a lot of work or planning. It came together in less than 10 minutes. But it was one of the best things I ate all week.

I’m *slightly* obsessed with Hampton Creek’s vegan sriracha mayo. I usually use it on BLTs, but I also like to spread it on toast sometimes. It pairs well with almost everything…well, everything savory, anyway. It probably wouldn’t taste very good with chocolate, although maybe there’s a time and a place.

For this toast, I spread some mayo on two slices of bread and loaded them up with pea shoots and avocado. Heidi Swanson, who blogs at 101 Cookbooks, just published a helpful guide for cutting pretty avocados. I’m always looking for new ways to garnish toast, salad, or smoothie bowls, so I watched her tutorial.

Top the toast with some flaky sea salt (I recommend Maldon), lemon juice and red chili flakes. If you’re not into spice you could omit the red chili flakes, but I happen to be very, VERY into spice.

Here’s a song that I listened to on a walk today. It came on right after I saw this, so I thought that it was fitting:Screen Shot 2017-03-06 at 6.03.41 PM

Avocado Toast with Sriracha Mayo and Pea Shoots (from me, to you)

Ingredients

1 avocado, pitted and sliced
2 pieces of good, crusty bread
vegan sriracha mayo
pea shoots
juice of half a lemon
1/4 tsp flaky sea salt
1/4 tsp red chili flakes

Directions

Slice the avocado and squeeze a little lemon juice on top to prevent it from browning. Toast the bread. Spread the sriracha mayo on the bread and top with the pea shoots, avocado, more lemon juice, sea salt and red chili flakes. Enjoy!

Posted in Breakfast, Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged , , , , , , , , , , , | Leave a comment

Breakfast Banana Split, and Augusta

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Sometimes when I wake up in the morning, I know exactly what I want to eat for breakfast. Other mornings, I’m not so sure. Do I want toast? Do I want oatmeal? Do I want a smoothie bowl? Do I want huevos rancheros? Breakfast is my favorite meal, so choosing between these options is taxing, to say the least.

This morning I wasn’t sure what I wanted to eat, but I knew that I wanted it to involve peanut butter and bananas. I’ve been craving that combo. I thought about making toast but then I decided to make oatmeal. Then, I realized that the caramelized bananas I made wouldn’t fit in the oatmeal bowl. I looked at everything in front of me and suddenly, it became clear: I should make a breakfast banana split.

I think that this idea could work well with a variety of bases. Instead of using oatmeal, you could use yogurt or ricotta cheese. I topped my banana split with caramelized bananas, blueberries, honey, hemp seeds, and crunchy peanut butter, but feel free to get creative on toppings. Next time, I want to use dark chocolate, strawberries, and bananas.

In other news, yesterday I went to Augusta, Missouri. I’d been there before to visit a winery but I’d never seen the downtown area. It did not disappoint.screen-shot-2017-03-05-at-1-50-27-pm
Augusta is the kind of place I could see myself living in twenty or thirty years. It’s quiet, peaceful and everyone seems like they know each other, probably because they do. I went into a coffee shop and the first thing the cashier asked me was where I was from. It was endearing and off-putting at the same time. I’m used to living in cities where no one cares who you are.

There are some beautiful vantage points in Augusta. At one point, I pulled into a “no trespassing” zone on the side of the road to take a picture, because the view took my breath away.

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I also discovered my spirit bakery, “The Cookie Doe.” I love deer, so finding a bakery that was decorated with deer paintings and had beautiful wares made out of butter and sugar was a little like hitting the jackpot. The owner was working at the counter and she told me that she opened the shop a few days ago. She bakes everything herself.
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I ordered the mixed berry crumble and it was delicious. You can tell that the baker uses fresh ingredients. The berries were tart and juicy and the crumble had the perfect ratio of butter, flour, sugar and salt. The middle of the crumble is slightly gooey and melts in your mouth.

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Here’s a song that I listened to while I was driving to Augusta yesterday. It’s good for road trips, discovering your spirit bakery, or, you know, whenever.

Breakfast Banana Split (from me, to you)

Ingredients

1 banana, split in half
1/2 cup rolled oats
1 cup almond milk
blueberries, hemp hearts, crunchy peanut butter, and honey for topping

Directions

Start by cooking the oats. Combine the oats and almond milk in a saucepan and bring to a boil. Reduce heat to a simmer and cook for about 5 minutes, or until the oats are your desired consistency (I like mine thick).

While the oats are cooking, caramelize the banana. Spray a frying pan with cooking spray or coat it with canola oil. Let it sit on medium-high heat until the oil is hot. Put the banana slices in cut-side down and fry until they’re golden brown. Then, flip to the other side and cook until golden brown. You’ll know when to flip them because they get fragrant.

Assemble your breakfast banana split in a banana split glass. Start by placing the oats on the bottom, then put the bananas on the side and top with the blueberries, peanut butter, hemp hearts, and honey. Enjoy!

Posted in Breakfast, Restaurant Reviews, Traveling, Uncategorized, Vegetarian | Tagged , , , , , , , , , , , | Leave a comment

Union Loafers and Chouquette

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The corner of Tower Grove Ave and McRee is a dangerous one for me, not so much because of neighborhood safety but because of what it does to my wallet. Union Loafers, a bread baker, is on one side of the street, and La Patisserie Chouquette, my favorite bakery in St. Louis, is on the other. Today was payday Friday, so I decided to treat myself to both.

First stop was Union Loafers. They were HOPPIN. I’d never been inside the cafe before but there were people spilling out the door at noon. The space is small and so if you show up for lunch, there will probably be a short wait. But it’s worth it.unionloafers2
Union Loafers’ bread is, in a word, amazing. I haven’t had truly delicious bread like this since I was in San Francisco and I bought a whole loaf from Tartine and ate it at my Airbnb after dinner. Union Loafers’ bread is springy, chewy, sturdy and flavorful. It is everything that good bread should be without being boastful. It could be a meal by itself.

I found myself holding one last crumb between my fingers when I finished my turkey sandwich. It made me sad, because the experience of eating the bread was almost over. It made me doubly sad because I think that too often, I settle for substandard bread. We’ve all done it. Once you taste the good stuff, though, there’s no going back.
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I left Union Loafers feeling good. I didn’t even really *need* dessert. But then, I saw La Patisserie Chouquette and all bets were off. I told myself I’d go in for a lone macaron. Ha. Ha ha.

I ended up with a lemon lavender eclair. Lemon and lavender is one of my favorite flavor combinations. I liked the citrus tang of the lemon cream inside the croissant and the subtlety of the lavender. The dried lavender on top of the eclair was a nice touch. It made me feel like I was roaming through a lavender field in Provence…until I checked my phone and realized that I needed to get back to work.

Suffice to say, lunch today was a great escape. I know I’ll be back to Union Loafers and La Patisserie Chouquette soon. Trying to stay away is futile.

Here’s a song I’ve been jamming out to this afternoon at my desk. It’s good for Fridays, weekends, being stuck in traffic, or pretty much whenever.

 

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Mango Lime Smoothie Bowl

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I feel like this smoothie bowl could resuscitate someone. Okay, maybe not, but possibly…

It’s a delightful wake up call. Did I just write that? I did. But it’s true! Picture a mango lassi (or mango smoothie) with a zesty kick and you’ll land somewhere close to this smoothie bowl. I like how the tart lime offsets the sweeter mango. I recommend putting blueberries on top for more tartness and adding slightly salty granola for variety. It’s important to have a good balance between salty/sweet/tart. It’s something I aspire to.

Anyway. Enjoy this bowl! It’s good for mornings when you really, REALLY don’t feel like going to work, but you force yourself to go, anyway. This usually happens to me on a Monday, but feel free to use it as needed.

In other news, I’ve been singing a lot in the car lately (credit/blame a long commute). Here’s a song that I sang along to today. I actually know the lyrics (unlike most of the songs I sing) because I used it to audition for musicals in college. The lyrics still make me laugh.

Mango Lime Smoothie Bowl (from me, to you)

Ingredients

1 lime, quartered
1 cup frozen mango
1 cup almond milk
1/4 cup nonfat Greek yogurt
blueberries, granola, shredded coconut, chia seeds, more mango for topping

Directions

Blend the juice from half a lime, 1 cup frozen mango, almond milk, and nonfat Greek yogurt in a blender on high until smooth. Top with blueberries, granola, shredded coconut, chia seeds and mango. Garnish with a lime quarter. Enjoy!

Posted in Breakfast, Smoothie Bowls, Uncategorized, Vegetarian | Tagged , , , , , , , , , , | Leave a comment