Tag Archives: healthy food

Halloumi, Date, and Orange Salad

Posted on June 9, 2020 by Emily Wasserman

I love Middle Eastern food. I think I always have, but my experiences traveling and living abroad increased my appreciation of it. In the town I lived in in France, there was a Middle Eastern bakery and tea shop that … Continue reading →

Posted in Dinner, Lunch, Vegetarian | Tagged dates, delicious, dinner, halloumi, Halloumi date and orange salad, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy salad ideas, oranges, pomegranate molasses, salad, vegetarian, vegetarian dinner, vegetarian lunch | 2 Comments

PB and Jam Oats

Posted on May 5, 2020 by Emily Wasserman

My breakfasts during quarantine have been…how do I say…eclectic. One day I’m eating an everything bagel with avocado, the next I’m having chocolate covered doughnuts. In a way, that’s really good because it breaks me out of my usual routine. … Continue reading →

Posted in Breakfast, Uncategorized, Vegan, Vegetarian | Tagged breakfast, healthy, healthy breakfast, healthy eating, healthy food, jam, PB and jam oats, Peanut Butter, peanut butter and jam, peanut butter and jelly, plant based, plant-based breakfast, porridge, Vegan, vegan breakfast, vegetarian, vegetarian breakfast | Leave a comment

Kale Sweet Potato Lentil Stew

Posted on March 3, 2020 by Emily Wasserman

This soup is a product of St. Louis weather being…well…crazy. Last week it snowed (I think? It’s been a blur), and this week it’s 60-70 degrees and sunny. I guess I should expect this, as I’ve lived in St. Louis … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged delicious, dinner, ginger, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, kale, kale sweet potato lentil stew, lentil, lentil stew, Lentils, lunch, onion, plant based, plant based meals, Sweet Potato, Vegan, vegetarian | Leave a comment

Vegan Breakfast Cookies from The First Mess

Posted on January 26, 2020 by Emily Wasserman

I spent the last two weeks the most sick I’ve been in years. Call it stress; call it bad luck; probably call it working at a university full-time where there are lots and lots of germs. One way or another, … Continue reading →

Posted in Breakfast, Cookies, Uncategorized, Vegan, Vegetarian | Tagged breakfast, delicious, healthy, healthy breakfast, healthy eating, healthy food, plant based, plant-based baking, plant-based cooking, plant-based recipes, The First Mess, Vegan, vegan baking, vegan breakfast, vegan breakfast cookies, vegan cooking | Leave a comment

Vegan Samoa Shepherd’s Pie

Posted on December 31, 2019 by Emily Wasserman

I have been SLACKING with my blog posts lately. Part of it is because, believe it or not, I got tendonitis in my thumb. The hazards of a writer’s life are real. The other part is, I’ve just been really … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged dinner, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, lunch, mashed potatoes, plant based, samosa, shepherd's pie, Vegan, vegan food, vegan samosa shepherd's pie | Leave a comment

Slow Cooker Red Lentil Stew

Posted on December 2, 2019 by Emily Wasserman

This slow cooker red lentil stew is one of the best things I’ve made this year, or maybe ever. It all started when I went to Small Business Saturday with my friend Anna. We had lunch at Union Loafers, a … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged carrots, chickpeas, garbanzo beans, healthy, healthy eating, healthy food, healthy recipes, kale, red lentil stew, red lentils, slow cooker red lentil stew, soup, stew, Vegan, vegetarian, winter food | Leave a comment

Easy Zucchini Bake

Posted on August 29, 2019 by Emily Wasserman

I’m a sucker for a good lattice weave topping, so when I saw this recipe for “Zucchini Lattice Lasagna” online the other day, I knew I had to make it. I’m usually not a fan of dishes that make substitutions … Continue reading →

Posted in Dinner, Gluten-Free, Uncategorized, Vegetarian | Tagged delicious, dinner, easy zucchini bake, Gluten-Free, healthy dinner, healthy eating, healthy food, lasagna, lattice weave, vegetarian, zucchini, zucchini bake, zucchini lasagna | Leave a comment

Okra, Corn, and Tomato Sauté

Posted on August 11, 2019 by Emily Wasserman

This is my favorite time of year at the farmers’ market–well, my second favorite, after strawberry season. Three of my favorite produce items, okra, tomatoes, and corn, are all in abundance, and I love thinking up new ways to combine … Continue reading →

Posted in Dinner, Gluten-Free, Lunch, Uncategorized, Vegan, Vegetarian | Tagged cooking, corn, delicious, dinner, easy, easy recipes, farmers' market finds, Gluten-Free, grape tomatoes, healthy, healthy eating, healthy food, healthy recipes, home cook, home cooked, home cooking, lunch, meal prep, okra, okra corn tomato sauté, sauté, summer produce, summer recipes, tomato, Tony White, Vegan, vegetarian | 1 Comment

Herbed Quinoa Salad with Roasted Carrots and Pomegranate

Posted on April 30, 2019 by Emily Wasserman

When the weather gets slightly warmer and fresh herbs and vegetables are in season, I start making lots of salad. This herbed quinoa salad is one of my favorite things I’ve made lately. The recipe comes from a blog I … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged carrots, delicious, dinner, easy, easy recipes, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, herbed quinoa salad, lunch, mint, parsley, pistachio, pistachios, plant based, plant based meals, pomegranate, pomegranate seeds, quinoa, quinoa salad, roasted carrots, salad, spring recipes, Vegan, vegetarian | Leave a comment

Golden Coconut Broth Bowls from The First Mess

Posted on April 16, 2019 by Emily Wasserman

When I saw this recipe for golden coconut broth bowls on The First Mess the other day, I knew I had to make it. In the blog post, Laura from The First Mess talks about how she made the soup … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged crispy tofu, golden coconut broth bowls, golden coconut broth bowls with crispy tofu, healthy, healthy eating, healthy food, plant based, plant based meals, plant-based recipes, The First Mess, tofu, turmeric, Vegan, vegetarian | Leave a comment