Tag Archives: healthy eating

Slow Cooker Ribollita

Posted on February 27, 2018 by Emily Wasserman

I haven’t used my slow cooker a lot this winter. I think part of the reason is because I spend most of my spare time making cookies and bread. Another reason is that I’ve been into quick, healthy-ish dinners that … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegetarian | Tagged bread soup, delicious, dinner, healthy, healthy eating, healthy food, healthy recipes, italian, Italian food, Italian soup, lunch, ribollita, soup, Tuscan, Tuscan bread, Tuscan stew, vegetarian, vegetarian dinner, vegetarian lunch, winter dishes, winter food, winter recipes | Leave a comment

Cumin Black Bean Bowl with Roasted Sweet Potatoes and Avocado

Posted on February 23, 2018 by Emily Wasserman

One of the keys to cooking is finding a recipe you like and making it your own. That’s how I came up with these cumin black beans. Years and years ago, I found a recipe for black beans with lime … Continue reading →

Posted in Dinner, Gluten-Free, Lunch, Uncategorized, Vegan, Vegetarian | Tagged avocado, basmati, basmati brown rice, basmati rice, black beans, brown rice, cumin, cumin black bean bowl, cumin black beans, delicious, dinner, dinner bowl, Gluten-Free, healthy, healthy dinner, healthy eating, healthy food, lime, lime juice, lunch, plant based, red onion, roasted sweet potato, roasted sweet potatoes, spicy, Sweet Potato, sweet potatoes, Vegan, vegetarian | Leave a comment

Kale Salad with Roasted Chickpeas and Tahini Dressing

Posted on February 19, 2018 by Emily Wasserman

I was browsing Instagram the other day and I saw a salad that looked so good, I knew I had to make it immediately. Like many food photos on Instagram, this one didn’t come with a recipe. So I decided … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegetarian | Tagged cherry tomatoes, chickpea, chickpeas, cucumber, delicious, easy, easy dinner, easy recipes, garbanzo beans, grape tomatoes, Greens, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, kale salad, plant based, radish, roasted chickpeas, salad, salads, savory, tahini, tahini dressing, tahini salad dressing, tomato, tomatoes, vegetarian | Leave a comment

Chocolate Tahini Granola

Posted on February 15, 2018 by Emily Wasserman

I’ve been craving chocolate tahini granola for a few days, so yesterday, I decided to do something about it. Also I needed a really, really good breakfast to jumpstart my appetite. I got (food poisoning?) (stomach flu?) over the weekend … Continue reading →

Posted in Breakfast, Uncategorized, Vegan, Vegetarian | Tagged blood orange, breakfast, cacao nibs, Chocolate, chocolate tahini granola, citrus, delicious, easy breakfast, easy recipe, easy recipes, granola, greek yogurt, healthy, healthy breakfast, healthy eating, healthy food, hemp hearts, honey greek yogurt, orange, raspberry, sea salt, tahini, Vegan, vegan breakfast, vegetarian breakfast | 2 Comments

Immune-Boosting Mango Raspberry Smoothie

Posted on February 9, 2018 by Emily Wasserman

This smoothie is as bright as it looks in the picture. I swear. No tinkering or filters…it’s actually that vibrant. It’s the perfect thing to drink when you feel like you’re getting a cold, which usually happens to me once … Continue reading →

Posted in Breakfast, Gluten-Free, Uncategorized, Vegan, Vegetarian | Tagged breakfast, easy, easy recipe, easy recipes, Gluten-Free, gluten-free breakfast, healthy, healthy breakfast, healthy eating, healthy food, hemp hearts, immune-boosting mango raspberry smoothie, mango, mango raspberry smoothie, plant based, raspberry, smoothie, smoothies, Vegan, vegan breakfast, vegetarian, vegetarian breakfast | Leave a comment

Smoked Salmon Soba Noodle Salad

Posted on February 7, 2018 by Emily Wasserman

My friend Jim likes to smoke salmon, and the other day he was generous enough to give me some. It was perfect timing because I’d been thinking about making soba noodle salad with smoked salmon. This salad is something you … Continue reading →

Posted in Dinner, Lunch, Uncategorized | Tagged cucumber, delicious, dinner, easy, easy recipes, fish, fusion, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, lunch, noodle, noodles, rice vinegar, salad, salmon, Seafood, sesame oil, sesame seeds, smoked salmon, smoked salmon soba noodle salad, soba noodle, soba noodles, soy sauce | Leave a comment

Roasted Pineapple Ricotta Toast

Posted on February 1, 2018 by Emily Wasserman

In the winter, I like to do two things: Eat food that’s the equivalent of sitting in front of a warm fire with a blanket wrapped around me, OR eat food that makes me believe that I’m on a beach. … Continue reading →

Posted in Breakfast, Uncategorized, Vegetarian | Tagged bread, breakfast, Companion Bakery, delicious, healthy, healthy breakfast, healthy eating, healthy food, healthy recipes, mint, mint leaves, multigrain bread, pineapple, ricotta, ricotta cheese, roasted pineapple, toast, vegetarian, vegetarian breakfast, whipped ricotta | 2 Comments

Baked Tofu with Coconut Kale

Posted on January 31, 2018 by Emily Wasserman

I made this baked tofu and coconut kale a couple weeks ago but I forgot to tell you about it. All that changes now. I usually shy away from making tofu because it requires more effort, sometimes to no avail. … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged baked tofu, brown rice, coconut kale, Greens, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipe, healthy recipes, kale, plant based, plant based meals, toasted coconut, tofu, Vegan, vegan recipes, vegetarian, vegetarian recipes | Leave a comment

The Best Green Smoothie EVER

Posted on January 26, 2018 by Emily Wasserman

I’d like to interrupt this baking spree with the best green smoothie I’ve ever made. I am not exaggerating. In the winter, I drink fewer green smoothies. Maybe it’s because it’s cold outside and the idea of adding anything semi-frozen … Continue reading →

Posted in Breakfast, Gluten-Free, Uncategorized, Vegan, Vegetarian | Tagged avocado, baby spinach, banana, chia seeds, delicious, Gluten-Free, green smoothie, green smoothies, Greens, healthy, healthy breakfast, healthy eating, healthy food, hemp hearts, honey, maca, maca powder, orange blossom honey, pineapple, plant based, Spinach, the best green smoothie ever, Vegan, vegetarian | Leave a comment

Tahini Orange Cacao Nib Granola from The First Mess

Posted on January 25, 2018 by Emily Wasserman

Tahini is quickly becoming one of my favorite ingredients. It’s so versatile. You can use it to make hummus, but you can also use it on toast, in salad dressings, in sauces, in stir-fries…the possibilities are endless. So when I … Continue reading →

Posted in Breakfast, Uncategorized, Vegan, Vegetarian | Tagged blood orange, blood oranges, breakfast, cacao nib, cacao nibs, granola, greek yogurt, healthy breakfast, healthy eating, healthy food, healthy recipes, homemade granola, mulberries, mulberry, orange, oranges, plant based, sesame seeds, tahini, tahini orange cacao nib granola, Vegan, vegan breakfast, vegetarian, vegetarian breakfast | 1 Comment