Tag Archives: healthy recipes

Smoked Salmon Soba Noodle Salad

Posted on February 7, 2018 by Emily Wasserman

My friend Jim likes to smoke salmon, and the other day he was generous enough to give me some. It was perfect timing because I’d been thinking about making soba noodle salad with smoked salmon. This salad is something you … Continue reading →

Posted in Dinner, Lunch, Uncategorized | Tagged cucumber, delicious, dinner, easy, easy recipes, fish, fusion, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, lunch, noodle, noodles, rice vinegar, salad, salmon, Seafood, sesame oil, sesame seeds, smoked salmon, smoked salmon soba noodle salad, soba noodle, soba noodles, soy sauce | Leave a comment

Roasted Pineapple Ricotta Toast

Posted on February 1, 2018 by Emily Wasserman

In the winter, I like to do two things: Eat food that’s the equivalent of sitting in front of a warm fire with a blanket wrapped around me, OR eat food that makes me believe that I’m on a beach. … Continue reading →

Posted in Breakfast, Uncategorized, Vegetarian | Tagged bread, breakfast, Companion Bakery, delicious, healthy, healthy breakfast, healthy eating, healthy food, healthy recipes, mint, mint leaves, multigrain bread, pineapple, ricotta, ricotta cheese, roasted pineapple, toast, vegetarian, vegetarian breakfast, whipped ricotta | 2 Comments

Baked Tofu with Coconut Kale

Posted on January 31, 2018 by Emily Wasserman

I made this baked tofu and coconut kale a couple weeks ago but I forgot to tell you about it. All that changes now. I usually shy away from making tofu because it requires more effort, sometimes to no avail. … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged baked tofu, brown rice, coconut kale, Greens, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipe, healthy recipes, kale, plant based, plant based meals, toasted coconut, tofu, Vegan, vegan recipes, vegetarian, vegetarian recipes | Leave a comment

Tahini Orange Cacao Nib Granola from The First Mess

Posted on January 25, 2018 by Emily Wasserman

Tahini is quickly becoming one of my favorite ingredients. It’s so versatile. You can use it to make hummus, but you can also use it on toast, in salad dressings, in sauces, in stir-fries…the possibilities are endless. So when I … Continue reading →

Posted in Breakfast, Uncategorized, Vegan, Vegetarian | Tagged blood orange, blood oranges, breakfast, cacao nib, cacao nibs, granola, greek yogurt, healthy breakfast, healthy eating, healthy food, healthy recipes, homemade granola, mulberries, mulberry, orange, oranges, plant based, sesame seeds, tahini, tahini orange cacao nib granola, Vegan, vegan breakfast, vegetarian, vegetarian breakfast | 1 Comment

Twice Roasted Maple Sweet Potatoes

Posted on January 18, 2018 by Emily Wasserman

If you follow this blog or my Instagram, it’s no secret that I love sweet potatoes. They’re one of my favorite foods year-round but I especially love them during the winter, when the cold weather almost drives me insane and … Continue reading →

Posted in Dinner, Gluten-Free, Uncategorized, Vegetarian | Tagged delicious, dinner, Gluten-Free, greek yogurt, healthy, healthy dinner, healthy eating, healthy food, healthy recipes, maple sweet potatoes, maple syrup, parsley, plant based, plant-based foods, sesame seeds, Sweet Potato, sweet potatoes, twice baked potato, twice baked sweet potatoes, twice roasted potatoes, twice roasted sweet potatoes, vegetarian, vegetarian dinner, vegetarian recipes | Leave a comment

Miso-Tahini Squash Soup with Brown Rice

Posted on January 9, 2018 by Emily Wasserman

This soup falls under the category: Things I’m Going to Make Again and Again. I know I say that about almost everything on this blog, but also, I only put things on this blog if they’re really, really good. I … Continue reading →

Posted in Dinner, Gluten-Free, Lunch, Uncategorized, Vegan, Vegetarian | Tagged brown rice, butternut squash, delicious, easy recipe, easy recipes, Gluten-Free, gluten-free recipes, healthy, healthy eating, healthy food, healthy recipes, kale, miso, miso-tahini, miso-tahini squash soup, sesame seeds, soup, spicy, Squash, sriracha sauce, tahini, Vegan, vegan recipes, vegetarian, vegetarian recipes, warming, winter recipes, winter soup | 1 Comment

Kale and Caramelized Onion Quiche with Sweet Potato Crust

Posted on January 3, 2018 by Emily Wasserman

When I saw this recipe, I immediately knew I had to make it. It combines a bunch of my favorite things including eggs, sweet potato, and kale. Normally on a weekday night, I’m less apt to try a complicated recipe. … Continue reading →

Posted in Breakfast, Brunch, Dinner, Gluten-Free, Lunch, Uncategorized, Vegetarian | Tagged breakfast, brunch, caramelized onions, cheddar cheese, delicious, dinner, eggs, greek yogurt, healthy, healthy eating, healthy food, healthy recipes, kale, kale and caramelized onion quiche with sweet potato crust, lunch, onions, quiche, Sweet Potato, sweet potatoes, vegetarian, vegetarian recipes | 2 Comments

Stuffed Sweet Potato with Kale Mint Salad

Posted on December 8, 2017 by Emily Wasserman

This is one of the best vegan recipes I’ve ever made. I’m going to make it again and again for dinner because it’s so delicious and (relatively) easy. I like stuffed sweet potatoes because they’re the vegetable equivalent of a … Continue reading →

Posted in Dinner, Uncategorized, Vegan, Vegetarian | Tagged Greens, healthy, healthy dinner, healthy eating, healthy food, healthy recipes, kale, kale salad, maple, maple syrup, mint, plant based, pomegranate seeds, roasted potatoes, roasted sweet potato, roasted sweet potatoes, salad, salad dressing, stuffed potato, stuffed sweet potato, stuffed sweet potato with kale mint salad, Sweet Potato, tahini, Vegan, vegan dinner, vegan food, vegan recipes, vegetarian, vegetarian dinner, vegetarian food, vegetarian recipes, walnuts | Leave a comment

Carrot Turmeric Coconut Soup

Posted on December 4, 2017 by Emily Wasserman

The weather in St. Louis has been unpredictable lately. A few weeks ago it felt like it was approaching winter territory, and then this past weekend it felt like an early spring. I’m not complaining because I’d much rather have … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged almonds, carrot, carrot turmeric coconut soup, coconut, fall, fall recipes, glazed nuts, healthy, healthy cooking, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, nuts, plant based, plant based meals, pomegranate arils, pomegranate seeds, scallions, soup, turmeric, Vegan, vegan dinner, vegan lunch, vegan recipes, vegetarian, vegetarian dinner, vegetarian lunch, vegetarian recipes, winter, winter recipes | 2 Comments

Tomato Bread Soup with Croutons

Posted on November 6, 2017 by Emily Wasserman

The first winter I lived in D.C., I ate soup almost everyday for lunch. It was quick, it was cheap, and it was warming. The place that sold it was right across from my office, so I’d walk over, grab … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegetarian | Tagged autumn, basil, bread, ciabatta, croutons, delicious, dinner, fall, fall recipes, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, lunch, soup, tomato, tomato bread soup, tomato soup, vegetarian, vegetarian dinner, vegetarian lunch, vegetarian recipes | 1 Comment