Stuffed Sweet Potato with Kale Mint Salad

Screen Shot 2017-12-08 at 8.36.31 AM
This is one of the best vegan recipes I’ve ever made. I’m going to make it again and again for dinner because it’s so delicious and (relatively) easy.

I like stuffed sweet potatoes because they’re the vegetable equivalent of a one-pot meal. You roast it in the oven, crack it open, and put whatever you want on top. I’ve done arugula and lemon salads, chickpeas, and other toppings.

Last night I decided to make one with a kale/mint salad and tahini dressing. I had extra mint that I wanted to use up from the vegan shamrock smoothie that I made earlier this week. I also had extra kale and pomegranate seeds.

The best part about this dish is the combination of textures and flavors. I’ve said it a million times but I’m a big fan of multiple elements in food. I like soft and crunchy things together, and sweet and savory things. This sweet potato has sweet pomegranates, smokey roasted nuts, crunchy kale, crisp mint, and nutty tahini. If you don’t want to eat the potato after hearing all that, you never will.

My least favorite part about this recipe is waiting for the sweet potato to cook. I have no patience. Maybe you’re more patient than me, though. If you’re not, a trick is to poke the sweet potato with a fork a few times before you wrap it in tinfoil and put it in the oven. This will help the potato cook faster.

In other news, it’s the weekend and I’m very excited about it. I’m going to cook pasta with my sister tonight and then tomorrow night, I’m going to a holiday party at my boss’s house.

I’m using the latter event as an excuse to dress us. I’m going to wear a black dress that I haven’t put on in years. I don’t care if I’m the fanciest person there because it’s better to be overdressed than underdressed, in my opinion.

Here’s a song that describes my feelings for this sweet potato and the idea of getting dressed up for a party. It came on this morning while I was driving to work. I heard it for the first time a couple years ago after my sister recommended it. “It makes you feel victorious,” she said, and it’s true. Every time I listen to it, no matter what kind of day I’m having, I feel like I could run up the steps and bounce around like Rocky.

Stuffed Sweet Potato with Kale Mint Salad

Ingredients

for the sweet potato:
1 medium to large sweet potato
1 cup chopped kale
1/2 cup chopped mint
1 Tbsp olive oil
1/4 cup pomegranate seeds
1/4 cup walnuts, roasted and chopped

for the tahini dressing:
juice from 1/2 a lemon
1/4 cup tahini
1 Tbsp warm water, or more as needed
pinch of sea salt
1 tsp maple syrup

Directions

Preheat the oven to 425 degrees F. Prick a sweet potato a few times with a fork and then wrap in tinfoil. Place in the oven and cook for about one hour, or one and a half hours depending on how large it is.

Roast the walnuts in a small pan over medium high heat. Once they’re brown and fragrant, remove from heat, let cool slightly, and chop.

Mix the nuts, kale, mint, olive oil, and pomegranate seeds in a small bowl. Set aside.

Make the dressing by whisking together the lemon juice, tahini, warm water, sea salt, and maple syrup. You may have to add more warm water later to make the dressing thinner. It should be about the consistency of honey.

Once the potato is done cooking, cut it in a “T” shape. Fill it with the kale mint salad and sprinkle tahini dressing on top. Enjoy!

 

 

Posted in Dinner, Uncategorized, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Mushroom Thyme Crème Fraîche Pasta

Screen Shot 2017-12-07 at 9.08.01 AM
This mushroom thyme crème fraîche pasta is so good that I want to sing about it. Maybe I will, but first, I’ll tell you about how good it is.

I made this pasta last Friday night after I put off making it the whole week. Things are busy around the holidays so when I get home at night, I don’t always feel like putting extra effort into cooking. This pasta was the exception.

I stopped on the way home to pick up thyme, because I knew I didn’t have any at home. I already had the mushrooms, kale, crème fraîche, and shallot.

This pasta is perfect for a cold winter night when you want something quick, warming, and flavorful. My favorite elements are the caramelized shallot, mushrooms, and thyme.

Thyme is one of my favorite herbs because it’s so fragrant and fresh. It pairs well with almost anything but it goes especially well with sweet things (see: the caramelized shallot). It also complements earthy vegetables like mushrooms.

I ate two bowls of pasta in one sitting but I still had a vat of leftover noodles. I ended up eating it the next night for dinner. Sometimes pasta isn’t as good on day two but this pasta was still delicious. That’s when you know you’ve hit recipe gold.

Here’s a song that I’ve been jamming out to this morning. When I first saw it, I wrote it off as another weird Sufjan tune (even though I love weird Sufjan tunes). I listened to it and I thought it was beautiful, but I still didn’t get why he would write about Tonya Harding. Then I read this interview and it all made sense.

Mushroom Thyme Crème Fraîche Pasta

Ingredients

1 package of gigli pasta
olive oil for frying
1 medium shallot, chopped
6 mushrooms, sliced
2 cups of kale, torn into small-ish pieces
1 Tbsp thyme leaves
1/4 cup crème fraîche
1/2 cup pasta water
salt and ground black pepper
juice from 1/2 a lemon
thyme leaves and more black pepper for topping

Directions

Heat the olive oil in a large skillet over medium heat. Once the oil is hot, add the shallot.  Once the shallot is slightly brown, add the mushrooms and sauté with some salt and pepper. Add the thyme leaves and sauté the mushrooms for a couple more minutes, or until they’re tender. Remove from heat.

In the meantime, make the pasta noodles. Heat a large pot of salted water over high heat until it comes to a boil. Add the pasta and cook according to package directions. A few minutes before the pasta is done cooking, when it’s slightly soft, add the kale leaves to the water.

Strain the pasta and kale, reserving about 1/2 a cup of pasta water. Add the pasta back into the pot you cooked it in and stir in the crème fraîche, pasta water, salt and pepper, lemon juice, and the cooked mushrooms.

Top the pasta with thyme leaves, black pepper, and some flaky sea salt if you desire. Enjoy!

Posted in Dinner, Uncategorized, Vegetarian | Tagged , , , , , , , , , , , , , , | Leave a comment

Maple Ginger Oatmeal

Screen Shot 2017-12-06 at 9.37.14 AM.png
When I was living in France, I chaperoned a school trip to London. It was one of the best and most exhausting experiences of my life: Best because I realized that I could keep track of 50 fifth-graders in a foreign country and still enjoy myself; most exhausting because I was trying to keep track of 50 fifth-graders in a foreign country and still enjoy myself.

I’ll never forget breakfast time. In France, kids usually have toast, cereal, or a pain au chocolat for breakfast. They don’t eat savory items as often.

There was a breakfast buffet at our hostel in London and the kids went CRAZY. They piled their plates with bacon, eggs, and sausage. They looked like they were on that game show where you’re allowed to run down the aisles of the grocery store and shove as many items as you can into a cart, except they were shoving as many pieces of bacon as they could onto a plate.

I stuck with cereal and toast. When I sat down with my food, all the teachers looked at me strangely. “Don’t you want bacon and eggs?” they asked. They assumed because I was American/English-speaking, I’d want a savory breakfast. “No,” I said. “I like sweet things in the morning.”

“You’re more French than American,” one of the teachers said. She wasn’t wrong.

Nowadays my breakfasts involve less bread and more fruit, but sometimes I get a pastry or make cereal. Oatmeal is an American breakfast but whenever I make it, I make it as sweet as possible.

For this dish, I used up extra minced ginger I had after making carrot turmeric soup. Then I topped it with some maple-glazed almonds and coconut that I had leftover, too.

I’d highly recommend adding some berries on top. The tartness and sweetness pairs well with the spicy ginger and the smoky maple flavors in the bowl.

I don’t have anything against savory breakfasts, per se. I just like to start my day with sweet things. I think you’ll enjoy this oatmeal as much as I did.

Here’s a song that reminds me of this oatmeal and of sweet breakfasts. It showed up on my Top Songs of 2017 playlist, which is honestly me in a playlist.

Maple Ginger Oatmeal

Ingredients

1 tsp minced ginger
1/2 cup rolled oats
1 cup almond milk
1 Tbsp maple syrup
pomegranate seeds, berries, and maple-glazed nuts for topping (get the recipe here)

Directions

Combine the ginger, oats, and milk in a medium saucepan and bring to a boil. Reduce the heat to low and cook the oatmeal, stirring occasionally, until it’s thickened. Stir in the maple syrup.

Serve with pomegranate seeds, berries, and some maple-glazed nuts. Enjoy!

Posted in Breakfast, Brunch, Uncategorized, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Vegan Shamrock Smoothie

Screen Shot 2017-12-05 at 8.47.07 AM
This is one of the best green drinks I’ve ever made. Now that I’ve had it, there’s no going back.

I like to have a green smoothie at least once a week for breakfast. It makes my insides feel good and it makes up for the amount of sugar I consume everyday.

Usually I toss some spinach or kale, frozen pineapple, banana, and an avocado into a blender with almond milk and call it a day. But lately, I’ve gotten more creative.

I’ve always wanted to try a mint chocolate chip combo so this morning, I made my dream a reality. I used cacao nibs instead of chocolate chips because I had a bunch on hand, and I used fresh mint leaves. You could use mint extract but I’d *highly* recommend springing for the leaves. It gives the smoothie more of a real mint flavor and less of a toothpaste vibe.

I’m really happy with the way this smoothie turned out. I added a generous helping of maple syrup to the mix before I blended but it was worth it. The sweetness made the smoothie more like a shake and less like a green juice.

The cacao nibs are also key. You can use dark chocolate or semi-sweet chocolate chips too, but adding a bunch makes a difference. At one point, I forgot that I was drinking a green smoothie, which is the tell-tale sign of a good green juice.

So yeah. I’d recommend that you make this smoothie as soon as possible. It might not be the first thing that you want on a cold winter morning but after you taste it, you’ll change your mind. It’s refreshing and energizing so it’s a good anecdote to mornings when you wake up and it’s cloudy and you wish you were at the beach.

Here’s a song that I’ve been listening to the past few days. Paste just put out a list of the best songs in 2017 and this was one of them. Even though “Baybee” is my favorite Jay Som tune, this one is a close second.

Vegan Shamrock Smoothie

Ingredients

1 cup kale leaves
1 avocado, pitted and skin removed
1 cup almond milk
1 Tbsp maple syrup
1 banana
8 mint leaves, plus a few for topping
1/4 cup cacao nibs, plus more for topping

Directions

Blend the kale, avocado, almond milk, cacao nibs, maple syrup, banana, and eight mint leaves in a blender on high until smooth. Top with more mint leaves and cacao nibs. Enjoy!

 

Posted in Breakfast, Uncategorized, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

Carrot Turmeric Coconut Soup

Screen Shot 2017-12-04 at 9.08.37 AM
The weather in St. Louis has been unpredictable lately. A few weeks ago it felt like it was approaching winter territory, and then this past weekend it felt like an early spring.

I’m not complaining because I’d much rather have it be warm than cold. But my body is still responding to the fact that it’s December so I’m craving soup.

Cue: This carrot turmeric coconut soup. I saw the recipe a few weeks ago when I was looking for something warming. Also, it seemed like the entire food blog universe was making carrot soup so recipes were EVERYWHERE.

I used a recipe I found as a guide and improvised a little. The original recipe was paleo but I don’t follow that diet, so I made a few changes. It also didn’t call for anything to be cooked, which I thought was weird. I cooked the soup in a pot before pouring it into a blender to make it smoother.

My favorite part of this recipe is actually what goes on top. I made some salted, maple-glazed coconut and almonds for topping and now I want to put them on everything. They’re sweet, crunchy, and slightly smoky. The sweet and salty flavors go well with the turmeric and lemongrass in the soup.

I also liked putting pomegranate seeds and scallions on top. The pomegranates add an extra burst of sweetness and the scallions add some crunch.

Here’s a song I’m jamming out to this morning. It’s Monday so it was extra hard for me to get out of bed. This song came on during my drive to work. It always makes me think of faraway places.

Carrot Turmeric Coconut Soup

Ingredients

for the maple-glazed nuts:
2 Tbsp maple syrup
1/4 cup shredded coconut
1/4 cup sliced almonds
pinch Maldon salt flakes

for the soup:
2 Tbsp coconut oil
12 oz carrots, peeled, well-cleaned, and cut into 1″ pieces
2 Tbsp tahini
1 can reduced-fat coconut milk
1″ piece fresh ginger, peeled and minced
2 cloves garlic, minced
1/2 red onion, finely chopped
1″ piece fresh lemongrass, peeled
1 Tbsp turmeric
1 tsp salt
1/4 tsp ground black pepper
1 cup veggie broth
juice of 1 lime
1/2 bunch scallions, finely chopped
pomegranate arils for topping

Directions

First, make the maple-glazed nuts. Head the maple syrup in a saucepan over medium high heat until it starts bubbling. Stir continually for about 30 seconds then stir in the coconut and almonds. Make sure every piece is coated and then spread the mixture onto a baking sheet lined with parchment paper. Sprinkle on a generous pinch of Maldon salt. Set aside to cool.

To make the soup, heat the coconut oil in a large pot over medium high heat. Add the red onions. Cook until the onions are soft and translucent. Add the carrots and garlic and cook for a couple minutes. Then add the ginger, turmeric, black pepper, and salt and stir to coat the carrots. Cook for a couple minutes and then add the tahini, lemongrass, coconut milk, tahini, and vegetable broth. Stir to combine and then turn the heat up to high. Bring the mixture to a boil then reduce to a simmer and cover. Cook for a few minutes or until the carrots have softened a little.

Fish out the lemongrass and discard. Pour mixture into a high-powered blender and purée until smooth. Add the lime juice to the blender and pulse once or twice.

Pour some of the soup into a bowl and top with scallions, pomegranate arils, and some of your glazed nuts. Enjoy!

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Dimanche (That Means Sunday)

Screen Shot 2017-12-03 at 12.48.53 PM
Welcome to this edition of Dimanche (That Means Sunday), a weekly roundup of things that caught my eye this past week.

It’s officially the holiday season which means a lot of things: People driving like they just learned how to drive, obligatory work parties, Christmas decorations, and, if you’re in my family, latkes, or fried potato pancakes. It’s a time to reflect as much as it’s a time to enjoy.

This year, I feel really lucky because I got a holiday work bonus. I used it to buy a Canon Rebel camera that I’ve had my eye on for YEARS. I thought about investing the money in a couple different things but ultimately it came down to, what will I use the most and what do I want the most? One of my main goals this year is to take even better photos (especially of food), so this camera is the first step.

Screen Shot 2017-12-03 at 12.49.11 PM

I took my camera out for a test run yesterday. It was supposed to be a six mile loop through Augusta, one of my favorite small towns in Missouri, but it ended up becoming a 15 mile trek with a detour into a river ditch.

That’s okay though because I emerged unscathed. I also learned that no matter how dry a river delta looks, it probably isn’t that dry.

Screen Shot 2017-12-03 at 1.01.01 PM

I’m not going to lie to you: I’m still much more comfortable shooting photos on my iPhone. It might take me a while to get used to my new camera but I’m already seeing some promising results. It’s especially good for taking up-close photos. I snapped a few as I hiked around the country yesterday.

IMG_0055IMG_0034IMG_0073IMG_0078IMG_0086

Without further ado, here is Dimanche:

Can we talk about Jay-Z? Awesome. I’ve always loved Jay-Z’s music but I didn’t know much about the man behind the music. All that changed after I read this NYT Magazine interview. Jay-Z gets real about fame, politics, money, and marriage. My favorite line is when he says, “What you reveal, you heal.” It’s so true. Change comes from taking a honest look at something (or yourself) to make it better.

Do you ever see something you want and put off buying it but you’re not sure why? That’s what happened with me and these Adidas shoes. I came very close to buying them when I was in L.A. in September but I didn’t. Then a professor came into my office on Friday wearing them. “This is getting ridiculous,” I thought. As soon as she left my office, I ordered them online using a discount code.

I pride myself on watching almost every French movie on Netflix (unless it’s super bad). I just watched one last night called “Fanny’s Journey” and I’m obsessed. It’s about a young Jewish girl who helps a group of children escape the Nazis in France during World War II. It’s suspenseful, heartbreaking, and intense. I was sobbing at the end.

I can’t believe I’m just now getting around to telling you this, but you should subscribe to SoutherlyIt’s a weekly newsletter about climate issues in the South. It’s written by the always erudite Lyndsey Gilpin, who also happens to be one of my good friends. You don’t need to be a southerner to appreciate this newsletter. Check it out!

One of my goals is to try a new restaurant in St. Louis every week. I don’t always accomplish this but I do my best. Today I stopped by Seed Sprout Spoon for brunch and I was floored. I ordered the vegan pancakes with cranberry apple compote, local maple syrup, and pecans. They were some of the best pancakes I’ve ever had in my life.

Screen Shot 2017-12-03 at 12.47.52 PM

Last but certainly not least, it’s time for everyone to get wise about the tax bill that Republicans are trying to pass. This bill is TOXIC, people. Not only does it benefit the country’s wealthiest citizens at the expense of its poorest citizens, it also includes a provision that threatens abortion rights. Call your senator, call your representative. Protest and speak out. The time is now.

Enjoy your week! Here’s a song to get you started. I remember it every December and wonder how I ever forget about it.

Posted in Dimanche (That Means Sunday), Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Thé Time: Big Heart Tea

Screen Shot 2017-11-28 at 8.26.26 AM.png
Welcome to this installment of Thé Time (Tea Time), where I feature some of the best teas I’ve tried lately.

I discovered Big Heart Tea earlier this year when I stopped by Lemon Gem, a cute little kitchen goods store in St. Louis’s Grove neighborhood. Big Heart is a local company but they’ve expanded their reach so now, they sell nationally.

I only know this because I’m obsessed with their Instagram and I saw that they made a trip to L.A. this year to roll out some of their products at Alfred Tea Room, a local tea joint that I want to try.

Big Heart is all over the place, though. They sell their tea everywhere from Champaign, IL, to Seattle. Sometimes I wonder if I would have discovered them in another place first because their stocklist is so long and I’m always on the move.

Still, I’m happy I found them at Lemon Gem. Big Heart has all different blends of single origin, loose leaf teas. One of my favorites is “Cup of Sunshine” with golden turmeric and ginger. It’s exactly what I need on a cold-ish winter morning when I underdressed for the weather and I show up to my office disgruntled and freezing.

Another one of my favorites is “Cup of Love.” It has real dried rose and tulsi. It’s very fragrant and calming. I was going to say that it’s like getting a hug from your grandmother but I don’t want to imply that the tea smells/tastes like mothballs.

ANYWAY. Wherever you are, it should be easy for you to get your hands on Big Heart Tea blends. If it’s not sold locally, check out their website for retail and wholesale options.

Here’s a song that I’m jamming out to this morning. It reminds me of my childhood even though I didn’t grow up in the 60s. I went through a stage where I was convinced that I was born in the wrong era so I guess this comes from that.

Enjoy your weekend! Join me back here on Sunday for “Dimanche (That Means Sunday)”. If you’re new to the series, check out the last edition here.

Posted in Thé Time, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Blueberry Crème Fraîche Oatmeal

Screen Shot 2017-11-30 at 8.58.14 AM.png
Blueberries and crème fraîche are one of the ultimate power couples. They go down in history next to other great power couples like Michelle and Barack, Batman and Robin, and Beyoncé and Jay-Z.

I found some crème fraîche on sale at the grocery store the other day so I decided to mix it into oatmeal with homemade blueberry syrup and some lemon zest. The citrusy lemon pairs well with the tartness of the berries and cream, and it balances the sweetness from the syrup.

I also sprinkled some almonds on top of the oatmeal because I like a little crunch in my breakfast. When you’re working with fruit-based dishes, I’ve found that texture is everything. It helps to have something crunchy with berries.

ANYWAY. I would highly recommend making this as soon as possible. I used the same blueberry syrup recipe that I used a few weeks ago when I made honey cornmeal pancakes. If you have extra, you can put it in a Mason Jar and store it in the fridge. Mine usually keeps for a couple weeks.

Here’s a song to get you started on your oatmeal-making journey. It’s good for days when you feel like you have a billion things to do so you put off everything to write about oatmeal.

And here’s another song from my new Christmas playlist. I usually don’t celebrate Christmas because my family celebrates Hanukkah, but this year I decorated for the holiday at work and I’m going to a bunch of Christmas parties. Can we all agree that “Last Christmas” is the best Christmas song of all time? The only acceptable answer is, yes.

Blueberry Crème Fraîche Oatmeal

Ingredients

for the syrup:
1 cup blueberries
1/2 cup maple syrup
1 cup warm water
1 tsp lemon juice
lemon zest

for the oatmeal:
1/2 cup old fashioned rolled oats
1 cup almond milk
2 Tbsp crème fraîche, plus more for topping
zest from half a lemon
1/4-1/2 cup blueberry syrup (depending on how sweet you like it)
blueberries and sliced almonds for topping

Directions

First, make the syrup. Combine the blueberries, maple syrup, warm water, lemon juice, and lemon zest in a small saucepan over high heat. Bring to a boil and then reduce to a simmer, stirring the mixture occasionally. Remove from heat and pour into a Mason Jar for storage.

To make the oatmeal, bring the oats and almond milk to a boil in a medium saucepan. Reduce the heat for a simmer and cook uncovered, stirring occasionally, until the mixture thickens to your taste. Add blueberry syrup, crème fraîche, and lemon zest. Top with more lemon zest, blueberries, sliced almonds, and a dollop of crème fraîche. Enjoy!

Posted in Breakfast, Brunch, Uncategorized, Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Green Smoothie Bowl with Avocado Heart

Screen Shot 2017-11-29 at 10.02.08 AM
I used to wake up every morning and make a smoothie bowl for breakfast. Then I realized how good it felt to press snooze three times on my alarm and curl up into the fetal position in bed.

Still, sometimes I have an impulse to make a bowl so I drag myself out of bed early. Even though I’m tired and grumpy, making the bowl usually puts me in a good mood.

Cut to: This morning. It was cold and all I wanted to do was hide under my comforter but I had a vision of an avocado heart. I also had a bunch of spinach in the fridge that was on its way out. I decided to make a green smoothie bowl.

Originally I was going to use a cookie cutter to make the avocado heart but I couldn’t find the cutter. I was already running late for work so I took a paring knife and decided to try to cut one myself.

It was a success. I’m glad I learned that I can do that. Now I want to try carving avocados into all different shapes including stars.

I like making green bowls because they’re a more enjoyable way to drink a green smoothie. Usually when I’m in a rush, I throw everything in a blender, pulse it a few times, and pour it into a tall glass and drink it as I’m running around packing my bags for work.

With a green smoothie bowl, I take my time. I sit at the table with a straw and a spoon, fishing out chia seed=covered bananas and blueberries. I take leisurely sips, even though I look up at the clock and see that it’s 7:40. I have to be at work at 8 and my commute is 30 minutes with no traffic.

Still, I’d advocate for taking time to enjoy the simple things rather than being on time for work. Showing up 15-20 minutes late once in a while doesn’t hurt anyone. This sounds like a horrible philosophy but I think it’s one worth following.

I just saw a quote yesterday that really spoke to me: “Rien n’est plus sérieux que le plaisir.” Or, “Nothing is more serious than pleasure.” We should make time for the things we love. It’s very serious business.

Here’s a song that reminds me of this smoothie bowl. It’s light and chill but it still has attitude.

Green Smoothie with Avocado Heart

Ingredients

2 cups baby spinach
1 avocado, halved
1 cup almond milk
1 banana, halved
1/2 cup frozen pineapple chunks
chia seeds, almond slices, vanilla granola, and blueberries for topping

Directions

Blend the baby spinach, half an avocado, almond milk, banana, and pineapple chunks in a blender until smooth. Carve the other half of the avocado into a heart using a paring knife. You can do this by removing the green part of the avocado from the skin with a spoon. Then, slice it horizontally through the middle so you have the thickest part remaining. Use this part to carve the heart.

Pour the smoothie into a bowl and top with the avocado heart, banana slices, chia seeds, almond slices, vanilla granola, and blueberries. Enjoy!

Posted in Breakfast, Smoothie Bowls, Uncategorized, Vegan | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Confluence Kombucha

Screen Shot 2017-11-28 at 8.24.17 AM
A year ago when I moved back to St. Louis, my friend LeAnn told me that I needed to try Confluence Kombucha, a new restaurant in the Grove neighborhood. I met her there on a cold winter afternoon with semi-high expectations. I love kombucha and I really love people who make it locally. I wanted the restaurant to be good.

Luckily, it was. Not only is the kombucha delicious but the food is on point. Executive Chef and Master Brewer William Thomas Pauley runs the kitchen, or as it’s known at Confluence, the “gastroLAB.”

When you walk inside, you see Pauley standing in an open kitchen, cooking and putting together plates in painstaking detail. It almost looks like he’s doing a science experiment or restoring an artifact. He’s very precise.

Still, he does it all with a laid-back attitude and a sunny disposition. He seems to genuinely enjoy what he does and sharing it with people, which in my opinion is the hallmark of a good chef.

Confluence offers a bunch of deals on kombucha including a Mason Jar quart that you can take home with you, but I’d recommend starting with a kombucha tasting flight. Flavors are always rotating and based on what is seasonal. Over the summer, I had flavors infused with blackberry and rhubarb. When I showed up yesterday, I got one with kuchika, or green tea, and persimmon.

Screen Shot 2017-11-28 at 8.20.03 AM
Whatever you do, DO NOT skip the food. Even though the kombucha is the main attraction the food is just as good, if not better. Pauley likes to experiment with flavors and textures, which is important when you’re cooking vegetarian and vegan food.

Almost everything on the menu is vegetarian and vegan but some dishes have fish. Everything is sourced locally and tastes fresh. I would venture to say that Confluence has some of the best, if not the best, vegan and vegetarian food in the city.

The second to last time I went to Confluence, I got a crispy mushroom dish with acorn squash. It was the beginning of fall so squash and root vegetables were in season. I finished the meal with a holdout from summer, preserved peaches with roasted corn coconut ice cream and pea shoots. I cried when I tasted the first bite.

The corn was slightly smoky and sweet, the coconut added a depth of flavor, and the pea shoots were soft and flavorful. The preserved peaches were sweet and tender. Every time I took a bite, they flooded my mouth with honey.

Screen Shot 2017-11-28 at 8.26.41 AMScreen Shot 2017-11-28 at 8.26.58 AMWhen I had lunch at Confluence yesterday, I got a dish I’ve wanted to try for a while: The tempeh with beets and black tahini. I’d seen someone next to me order it after I’d already placed my order.

Not only is this one of the best vegan dishes I’ve ever tried at Confluence, it’s one of the best vegan dishes I’ve tried in my life. The tempeh is warm, perfectly cooked, and lightly dusted with flakes of sea salt. The black tahini is rich and sweet, and the beets are soft and almost collapse under a fork. I tried to put together the perfect bite, or a piece of beet with tahini and tempeh.

Screen Shot 2017-11-28 at 8.19.45 AMThe other thing I love about Confluence is the warmth of the staff. I usually go to lunch there during the work week because it’s a few blocks from my office. I use it as an escape.

Whenever I stop by, Pauley is very kind and talkative. Sometimes Julienne Villarini, one of the co-owners, is around and we always have a nice chat. She’s very welcoming.

So yeah. If you’re in The Grove and you’re looking for a healthy, delicious option with freshly-brewed kombucha, I would highly recommend stopping into Confluence. They’re open for lunch and dinner and they just expanded their hours, so they’re open seven days a week.

Here’s a song that reminds me of Confluence. It takes me to my zen place just like the restaurant does.

Posted in Restaurant Reviews, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments