Tag Archives: healthy lunch

Farro Bowl with Lemon Tahini Sauce

Posted on January 12, 2019 by Emily Wasserman

After the holidays were over, I sat down and did a mental scan of my body. I felt fine but my body was also crying out for healthy, whole foods. Weeks of cookies, babka, ice cream, and doughnuts will do … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged Broccoli, delicious, dinner bowl, egg, farro, farro bowl, garlic, grain bowl, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, lemon tahini sauce, lunch bowl, plant-based recipes, radish, radishes, roasted broccoli, scallion, scallions, soft boiled egg, tahini, Vegan, vegetarian | 1 Comment

Lemon Lentil Soup

Posted on January 8, 2019 by Emily Wasserman

I’m starting a tradition in the new year where I do more meal prep on Sunday. I’ll probably fall off the bandwagon in a few months but at least for now, I’m sticking to it. I kicked off the tradition … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged cooking, delicious, dinner, healthy dinner, healthy eating, healthy food, healthy lunch, healthy meals, home cook, home cooking, lemon, lemon lentil soup, lemon zest, lemons, lentil soup, Lentils, lunch, plant based, plant based meals, red lentils, slow cooker, slow cooker recipes, soup, Vegan, vegan food, vegan recipes, vegetarian, vegetarian food, vegetarian recipes | Leave a comment

Hearty Greens and Garlic Soup

Posted on December 6, 2018 by Emily Wasserman

I have this cold that I can’t seem to beat. It’s really frustrating, not only because being sick is the worst but because I’m extremely impatient. I just want to feel better, already. That’s where this greens and garlic soup … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegetarian | Tagged Comfort Food, croutons, delicious, dinner, eggs, food for colds, garlic, greens and garlic soup, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, home cook, home cooking, homemade, lemon, lunch, parmesan cheese, soup, Swiss chard, vegetarian, warming, winter food, winter recipes | Leave a comment

No-Cook Recipes: Cantaloupe, Blackberry, Basil Salad

Posted on August 8, 2018 by Emily Wasserman

I started the “No-Cook Recipes” column on my blog a couple years ago after a friend of mine told me that she wanted a place to look for more no-cook meals. I’d made a bunch of them during the summer … Continue reading →

Posted in Dinner, Lunch, No-Cook Recipes, Uncategorized, Vegetarian | Tagged basil, blackberry, cantaloupe, dinner, easy recipe, easy recipes, farmer's market, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, lunch, Mozzarella, mozzarella cheese, No-Cook Recipes, plant based, plant based meals, plant-based recipes, salad, summer, summer produce, summer recipe, summer recipes, summer salad, vegetarian | 1 Comment

Soba Noodle Salad with Zucchini and Carrot Ribbons and Tahini Sauce

Posted on July 2, 2018 by Emily Wasserman

During the summer, I’m all about meals that come together quickly with the least possible effort. See: these soba noodles. I love soba noodles in general. They’re versatile so you can use them in salads, pasta dishes, or really anything … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan | Tagged carrot, carrot ribbons, cilantro, dinner, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, lunch, plant based, plant based meals, plant-based recipes, sesame seeds, soba noodle salad, soba noodles, tahini, tahini sauce, Vegan, vegetarian, zucchini, zucchini ribbons | Leave a comment

Roasted Brown Butter Radish Toast

Posted on April 10, 2018 by Emily Wasserman

I had A LOT of leftover radishes from when I made farro salad Saturday night, so I did what any sensible person would do: I roasted them. I’ve always wanted to roast radishes but I never have. I think it’s … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegetarian | Tagged bread, brown butter, Companion, dinner, egg, eggs, goat cheese, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, lunch, poached egg, poached eggs, radish, radishes, toast, vegetarian | Leave a comment

Kale Salad with Roasted Chickpeas and Tahini Dressing

Posted on February 19, 2018 by Emily Wasserman

I was browsing Instagram the other day and I saw a salad that looked so good, I knew I had to make it immediately. Like many food photos on Instagram, this one didn’t come with a recipe. So I decided … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegetarian | Tagged cherry tomatoes, chickpea, chickpeas, cucumber, delicious, easy, easy dinner, easy recipes, garbanzo beans, grape tomatoes, Greens, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, kale salad, plant based, radish, roasted chickpeas, salad, salads, savory, tahini, tahini dressing, tahini salad dressing, tomato, tomatoes, vegetarian | Leave a comment

Smoked Salmon Soba Noodle Salad

Posted on February 7, 2018 by Emily Wasserman

My friend Jim likes to smoke salmon, and the other day he was generous enough to give me some. It was perfect timing because I’d been thinking about making soba noodle salad with smoked salmon. This salad is something you … Continue reading →

Posted in Dinner, Lunch, Uncategorized | Tagged cucumber, delicious, dinner, easy, easy recipes, fish, fusion, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, lunch, noodle, noodles, rice vinegar, salad, salmon, Seafood, sesame oil, sesame seeds, smoked salmon, smoked salmon soba noodle salad, soba noodle, soba noodles, soy sauce | Leave a comment

Baked Tofu with Coconut Kale

Posted on January 31, 2018 by Emily Wasserman

I made this baked tofu and coconut kale a couple weeks ago but I forgot to tell you about it. All that changes now. I usually shy away from making tofu because it requires more effort, sometimes to no avail. … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged baked tofu, brown rice, coconut kale, Greens, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipe, healthy recipes, kale, plant based, plant based meals, toasted coconut, tofu, Vegan, vegan recipes, vegetarian, vegetarian recipes | Leave a comment

Carrot Turmeric Coconut Soup

Posted on December 4, 2017 by Emily Wasserman

The weather in St. Louis has been unpredictable lately. A few weeks ago it felt like it was approaching winter territory, and then this past weekend it felt like an early spring. I’m not complaining because I’d much rather have … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged almonds, carrot, carrot turmeric coconut soup, coconut, fall, fall recipes, glazed nuts, healthy, healthy cooking, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, nuts, plant based, plant based meals, pomegranate arils, pomegranate seeds, scallions, soup, turmeric, Vegan, vegan dinner, vegan lunch, vegan recipes, vegetarian, vegetarian dinner, vegetarian lunch, vegetarian recipes, winter, winter recipes | 2 Comments