Tag Archives: healthy food

Slow Cooker Sweet Potato Lentil Soup

Posted on November 19, 2018 by Emily Wasserman

I know that for most people, college food equals gross, but luckily I don’t have that experience. The university I work for during the day has excellent food including soup. The other day I had some sweet potato four grain … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged butternut squash, carrots, celery, chicken broth, easy recipe, easy recipes, farro, fire roasted tomatoes, healthy, healthy cooking, healthy eating, healthy food, lentil, plant based, red lentils, slow cooker, slow cooker dinner, slow cooker food, slow cooker meal, slow cooker sweet potato lentil soup, soup, Sweet Potato, Vegan, vegan recipes, vegetarian, vegetarian recipes, winter food, winter recipes | 1 Comment

Orecchiette with Mushrooms and Sugar Snap Peas

Posted on October 16, 2018 by Emily Wasserman

I was trying to think of what to make for me and my boyfriend the other night for dinner. I asked him if he had any special requests and he said mushrooms. I was in the mood for pasta so … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegetarian | Tagged easy recipe, easy recipes, healthy, healthy eating, healthy food, healthy recipes, mushrooms, orecchiette, Parmesan, parmesan cheese, pasta, pasta night, portobello, portobello mushrooms, red onion, shiitake mushrooms, sugar snap peas | Leave a comment

Peach Maple Cinnamon Muffins

Posted on August 31, 2018 by Emily Wasserman

I had two *very* ripe peaches in my cupboard last night and a little spare time, so I decided to make these peach maple cinnamon muffins. These muffins are pretty healthy. You might not be into them if you’re into … Continue reading →

Posted in Breakfast, Brunch, Muffins, Uncategorized | Tagged baker, baking, breakfast, cinnamon, healthy, healthy breakfast, healthy eating, healthy food, home baker, home baking, maple, muffin, muffins, peach, peach maple cinnamon muffins, summer, summer recipe, summer recipes | Leave a comment

Hello Juice & Smoothie

Posted on August 21, 2018 by Emily Wasserman

Hello Juice & Smoothie just opened in The Grove and man, am I excited about it. It has been a long time coming. I saw the sign advertising that it was opening soon a couple months ago as I was … Continue reading →

Posted in Restaurant Reviews, Uncategorized | Tagged healthy, healthy food, Hello Juice & Smoothie, juice, plant based, smoothie bowl, Smoothie Bowls, smoothies, St. Louis, St. Louis dining, St. Louis dining scene, St. Louis eats, St. Louis food, St. Louis food scene, St. Louis restaurants, The Grove, toast, Vegan, vegetarian | 3 Comments

Peach Cantaloupe Smoothie Bowl

Posted on August 9, 2018 by Emily Wasserman

I’ve made many smoothie bowls in my day, but I’ve never put a smoothie bowl into a melon. All that changed earlier this week. I scooped out cantaloupe to make this cantaloupe, blackberry, and basil salad and then I stared at … Continue reading →

Posted in Breakfast, Smoothie Bowls, Uncategorized, Vegetarian | Tagged blueberries, breakfast, cantaloupe, chia seeds, coconut, easy recipe, easy recipes, food art, fruit, granola, healthy, healthy breakfast, healthy eating, healthy food, peach, peach cantaloupe smoothie bowl, plant based, plant based meals, smoothie, smoothie bowl, smoothie bowl art, Smoothie Bowls, smoothies, summer food, summer recipe, summer recipes, vegetarian | Leave a comment

No-Cook Recipes: Cantaloupe, Blackberry, Basil Salad

Posted on August 8, 2018 by Emily Wasserman

I started the “No-Cook Recipes” column on my blog a couple years ago after a friend of mine told me that she wanted a place to look for more no-cook meals. I’d made a bunch of them during the summer … Continue reading →

Posted in Dinner, Lunch, No-Cook Recipes, Uncategorized, Vegetarian | Tagged basil, blackberry, cantaloupe, dinner, easy recipe, easy recipes, farmer's market, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, lunch, Mozzarella, mozzarella cheese, No-Cook Recipes, plant based, plant based meals, plant-based recipes, salad, summer, summer produce, summer recipe, summer recipes, summer salad, vegetarian | 1 Comment

Zucchini Chocolate Chip Muffins

Posted on July 24, 2018 by Emily Wasserman

For some reason I decided to buy three giant zucchini from the farmers’ market on Saturday. I thought I needed more than I did. I bought one to make peach pita pizzas but that one was so big that I … Continue reading →

Posted in Breakfast, Brunch, Muffins, Uncategorized | Tagged breakfast, chocolate chip, delicious, healthy, healthy breakfast, healthy eating, healthy food, muffin, muffins, plant based, plant-based recipes, summer, summer food, summer recipes, vegetarian, zucchini, zucchini chocolate chip muffins | Leave a comment

Soba Noodle Salad with Zucchini and Carrot Ribbons and Tahini Sauce

Posted on July 2, 2018 by Emily Wasserman

During the summer, I’m all about meals that come together quickly with the least possible effort. See: these soba noodles. I love soba noodles in general. They’re versatile so you can use them in salads, pasta dishes, or really anything … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan | Tagged carrot, carrot ribbons, cilantro, dinner, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, lunch, plant based, plant based meals, plant-based recipes, sesame seeds, soba noodle salad, soba noodles, tahini, tahini sauce, Vegan, vegetarian, zucchini, zucchini ribbons | Leave a comment

Chicken and Broccoli Stir Fry

Posted on June 4, 2018 by Emily Wasserman

Friday nights are usually hit or miss when it comes to cooking. Sometimes I have the time and energy to make a home cooked meal, but even if I do, I want it to be quick and simple. Which brings … Continue reading →

Posted in Dinner, Uncategorized | Tagged Broccoli, Chicken, chicken and broccoli stir fry, delicious, dinner, easy dinner, easy dinner recipes, easy recipe, easy recipes, healthy, healthy dinner, healthy eating, healthy food, healthy recipes, lime, orzo, red bell pepper, red pepper, scallion, sesame oil, soy sauce, stir fry, vegetables | Leave a comment

Honey Wheat Bread and Homemade Strawberry Jam

Posted on June 1, 2018 by Emily Wasserman

This blog post caps off a week of all things strawberry. Somehow I’m not sick of strawberries yet. In fact, I love them more and more each day. I find myself taking a spoonful of strawberry jam and eating it … Continue reading →

Posted in Bread, Breakfast, Uncategorized | Tagged bread, bread machine, bread maker, bread making, breakfast, delicious, healthy, healthy breakfast, healthy eating, healthy food, homemade, homemade jam, honey wheat bread, jam, local, local produce, Peanut Butter, seasonal, strawberries, strawberry, strawberry jam, whole wheat bread | Leave a comment