Tag Archives: vegetarian

Spiced Chickpea Stew

Posted on January 22, 2019 by Emily Wasserman

Around this time of year, I start searching for healthy, warming, spicy soups. I’ve compiled quite the list over the years and I’m still adding to it. This weekend, I added Alison Roman’s spiced chickpea stew recipe and now it’s … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged Aleppo chiles, Alison Roman, chickpea, chickpeas, coconut, coconut milk, delicious, dinner, healthy, healthy eating, healthy food, healthy recipes, kale, lime, lunch, soup, spiced chickpea stew, spiced chickpea stew with coconut and turmeric, spicy, spicy food, stew, turmeric, Vegan, vegetarian, winter food, winter recipes | Leave a comment

The Best Green Smoothie Ever

Posted on January 15, 2019 by Emily Wasserman

I try to force myself to drink a green smoothie about once a week because I believe (perhaps unreasonably) that it will keep me healthy. I’ve invented a couple recipes over the years that makes them more bearable, but I … Continue reading →

Posted in Breakfast, Gluten-Free, Uncategorized, Vegan, Vegetarian | Tagged almond milk, banana, coconut probiotic yogurt, easy recipe, easy recipes, green, green smoothie, green smoothies, healthy, healthy breakfast, healthy eating, healthy food, kale, kiwi, pineapple, smoothie, The Coconut Cult, Vegan, vegetarian | 3 Comments

Date Cacao Truffles with Hemp Hearts

Posted on January 14, 2019 by Emily Wasserman

During the snowstorm this week, I scoured my cabinets and found a big bag of dates and an even bigger bag of unsweetened cocoa powder. I impulsively decided to make these date cacao truffles from Minimalist Baker. I’m a big … Continue reading →

Posted in Dessert, Gluten-Free, Uncategorized, Vegan, Vegetarian | Tagged cacao, date, date cacao truffles, delicious, Gluten-Free, gluten-free recipes, healthy, healthy dessert, healthy eating, healthy food, healthy snack, hemp hearts, hemp seeds, truffles, Vegan, vegan recipes, vegetarian, vegetarian recipes | Leave a comment

Farro Bowl with Lemon Tahini Sauce

Posted on January 12, 2019 by Emily Wasserman

After the holidays were over, I sat down and did a mental scan of my body. I felt fine but my body was also crying out for healthy, whole foods. Weeks of cookies, babka, ice cream, and doughnuts will do … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged Broccoli, delicious, dinner bowl, egg, farro, farro bowl, garlic, grain bowl, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, lemon tahini sauce, lunch bowl, plant-based recipes, radish, radishes, roasted broccoli, scallion, scallions, soft boiled egg, tahini, Vegan, vegetarian | 1 Comment

Lemon Lentil Soup

Posted on January 8, 2019 by Emily Wasserman

I’m starting a tradition in the new year where I do more meal prep on Sunday. I’ll probably fall off the bandwagon in a few months but at least for now, I’m sticking to it. I kicked off the tradition … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged cooking, delicious, dinner, healthy dinner, healthy eating, healthy food, healthy lunch, healthy meals, home cook, home cooking, lemon, lemon lentil soup, lemon zest, lemons, lentil soup, Lentils, lunch, plant based, plant based meals, red lentils, slow cooker, slow cooker recipes, soup, Vegan, vegan food, vegan recipes, vegetarian, vegetarian food, vegetarian recipes | Leave a comment

Hearty Greens and Garlic Soup

Posted on December 6, 2018 by Emily Wasserman

I have this cold that I can’t seem to beat. It’s really frustrating, not only because being sick is the worst but because I’m extremely impatient. I just want to feel better, already. That’s where this greens and garlic soup … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegetarian | Tagged Comfort Food, croutons, delicious, dinner, eggs, food for colds, garlic, greens and garlic soup, healthy, healthy dinner, healthy eating, healthy food, healthy lunch, healthy recipes, home cook, home cooking, homemade, lemon, lunch, parmesan cheese, soup, Swiss chard, vegetarian, warming, winter food, winter recipes | Leave a comment

Slow Cooker Sweet Potato Lentil Soup

Posted on November 19, 2018 by Emily Wasserman

I know that for most people, college food equals gross, but luckily I don’t have that experience. The university I work for during the day has excellent food including soup. The other day I had some sweet potato four grain … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegan, Vegetarian | Tagged butternut squash, carrots, celery, chicken broth, easy recipe, easy recipes, farro, fire roasted tomatoes, healthy, healthy cooking, healthy eating, healthy food, lentil, plant based, red lentils, slow cooker, slow cooker dinner, slow cooker food, slow cooker meal, slow cooker sweet potato lentil soup, soup, Sweet Potato, Vegan, vegan recipes, vegetarian, vegetarian recipes, winter food, winter recipes | 1 Comment

Cinnamon Vanilla Waffles

Posted on November 15, 2018 by Emily Wasserman

I woke up this morning and my world was completely covered in snow. I was really excited, partly because it looked beautiful and partly because it gave me an excuse to stay in my pajamas an extra couple hours and … Continue reading →

Posted in Breakfast, Brunch, Uncategorized | Tagged breakfast, brunch, cinnamon vanilla waffles, easy breakfast, easy recipes, home cook, home cooking, pomegranate seeds, vegetarian, vegetarian breakfast, waffle, waffles, winter, winter breakfast, winter food | 1 Comment

Hello Juice & Smoothie

Posted on August 21, 2018 by Emily Wasserman

Hello Juice & Smoothie just opened in The Grove and man, am I excited about it. It has been a long time coming. I saw the sign advertising that it was opening soon a couple months ago as I was … Continue reading →

Posted in Restaurant Reviews, Uncategorized | Tagged healthy, healthy food, Hello Juice & Smoothie, juice, plant based, smoothie bowl, Smoothie Bowls, smoothies, St. Louis, St. Louis dining, St. Louis dining scene, St. Louis eats, St. Louis food, St. Louis food scene, St. Louis restaurants, The Grove, toast, Vegan, vegetarian | 3 Comments

Summertime Pasta with Tomatoes, Corn, and Zucchini

Posted on August 15, 2018 by Emily Wasserman

When I make pasta during the summer, I like it to be light and have lots of veggies. Cue: This summertime pasta with tomatoes, corn, and zucchini. I decided to make the dish last night after taking stock of what … Continue reading →

Posted in Dinner, Lunch, Uncategorized, Vegetarian | Tagged corn, easy recipe, easy recipes, onion, parmesan cheese, pasta, pasta night, plant based, plant based meals, shallot, summer, summer food, summer recipe, summer recipes, summertime pasta, summertime recipe, summertime recipes, tomatoes, vegetarian, zucchini | Leave a comment